Simple Rice And Beans Recipe
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Description
Rice and beans is a staple dish in many cultures, and for good reason - it's easy to make, filling, and delicious. This simple recipe uses just a few ingredients to create a flavorful and satisfying meal that's perfect for any night of the week.Prep Time
The prep time for this recipe is minimal - only about 10 minutes. You'll need to rinse and drain the beans, chop an onion, and measure out your rice and spices.Cook Time
The cook time for this recipe is approximately 30 minutes. The rice and beans need to simmer together until the liquid is absorbed and the rice is tender.Ingredients
- 1 cup long-grain white rice
- 1 can black beans
- 1 onion, chopped
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 2 cups water
Equipment
- Pot with lid
- Measuring cups and spoons
- Cutting board and knife
- Can opener
- Spoon or spatula for stirring
Method
- Heat the olive oil in a pot over medium heat.
- Add the chopped onion and sauté for a few minutes, until it begins to soften.
- Add the cumin, chili powder, and salt to the pot and stir to combine.
- Add the rice to the pot and stir to coat it in the spices and oil.
- Add the drained black beans to the pot and stir to combine.
- Pour in the water and stir once more.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
- Simmer the rice and beans for 20-25 minutes, until the liquid is absorbed and the rice is tender.
- Remove the pot from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
- Serve and enjoy!
Notes
This recipe can be easily customized to your liking - try adding different spices, using brown rice instead of white, or adding some diced tomatoes for extra flavor. Leftovers can be stored in the fridge for up to 4 days and reheated in the microwave or on the stovetop.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 300
- Protein: 8g
- Carbohydrates: 55g
- Fat: 5g
- Fiber: 7g
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