Puerto Rican Pernil Recipe

August 07, 2023 Post a Comment

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Description

Puerto Rican pernil is a dish that is traditionally served during the holidays or special occasions. It is a slow-cooked pork shoulder that is marinated in a flavorful blend of spices and then roasted until tender and juicy. The result is a succulent and delicious meal that is sure to impress your guests.

Prep time

The prep time for this recipe is about 20 minutes, but you will need to marinate the pork shoulder for at least 8 hours or overnight before cooking.

Cook Time

The cook time for this recipe is about 4-5 hours.

Ingredients

For the marinade:

1 cup orange juice
1/2 cup lime juice
1/4 cup olive oil
10 cloves garlic, minced
1 tablespoon dried oregano
1 tablespoon ground cumin
1 tablespoon salt
1 teaspoon black pepper

For the pork:

1 (5-6 pound) bone-in pork shoulder
2 onions, sliced
2 cups chicken stock

Equipment

Large baking dish or roasting pan
Blender or food processor
Aluminum foil

Method

1. In a blender or food processor, combine orange juice, lime juice, olive oil, garlic, oregano, cumin, salt, and pepper. Blend until smooth. 2. Place the pork shoulder in a large baking dish or roasting pan. Pour the marinade over the pork, making sure to coat it evenly. Cover the dish with aluminum foil and refrigerate for at least 8 hours or overnight. 3. Preheat the oven to 325°F. 4. Remove the pork shoulder from the marinade and place it in the roasting pan. Discard the remaining marinade. 5. Scatter the sliced onions around the pork shoulder and pour the chicken stock into the bottom of the pan. 6. Cover the roasting pan with aluminum foil and place it in the oven. Roast for 4-5 hours, or until the pork is tender and falling off the bone. 7. Remove the foil from the pan and increase the oven temperature to 450°F. Roast the pork for an additional 15-20 minutes, or until the skin is crispy and golden brown. 8. Remove the pork from the oven and let it rest for 10-15 minutes before carving.

Notes

This recipe can be easily scaled up or down depending on the size of your pork shoulder. Just adjust the amount of marinade and cooking time accordingly.

Nutrition Info

This recipe yields approximately 12 servings. Each serving contains:

Calories: 445
Protein: 48g
Fat: 25g
Carbohydrates: 4g
Fiber: 1g
Sugar: 2g
Sodium: 871mg

Recipe Tips

- For extra flavor, try adding some sliced garlic and herbs to the pan with the onions and chicken stock. - If you want a crispier skin, you can remove the foil during the last hour of cooking and baste the pork with its juices every 15 minutes. - Leftover pernil can be stored in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.