Mexican Brown Rice Recipe
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Description
Mexican Brown Rice is a delicious and healthy side dish that goes well with any Mexican main course. This is a vegan and gluten-free recipe that is perfect for those who are health-conscious. This recipe is made with brown rice, which is a healthier alternative to white rice. The brown rice is cooked in a flavorful tomato sauce and seasoned with Mexican spices. The result is a flavorful and hearty dish that is perfect for any occasion.Prep Time
Preparation time for this recipe is 10 minutes.Cook Time
Cooking time for this recipe is 50 minutes.Ingredients
- 2 cups brown rice
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) tomato sauce
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
- Fresh cilantro for garnish
Equipment
- Large pot
- Wooden spoon
- Measuring cups and spoons
Method
- Rinse the brown rice with cold water and drain.
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until soft, about 5 minutes.
- Add the diced tomatoes, tomato sauce, vegetable broth, chili powder, cumin, paprika, and cayenne pepper. Stir well.
- Bring the mixture to a boil and then reduce the heat to low.
- Add the brown rice to the pot and stir well. Cover the pot and simmer for 50 minutes or until the rice is tender and all the liquid has been absorbed.
- Remove the pot from the heat and let it sit for 5 minutes.
- Fluff the rice with a fork and season with salt and pepper to taste.
- Garnish with fresh cilantro and serve.
Notes
- You can add chopped bell peppers or jalapenos for extra flavor.
- You can substitute the vegetable broth with chicken broth if you prefer.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Info
This recipe makes 6 servings. Each serving contains approximately:- Calories: 245
- Protein: 5g
- Fat: 3g
- Carbohydrates: 51g
- Fiber: 4g
- Sodium: 491mg
Recipe Tips
- Make sure to rinse the brown rice before cooking to remove any excess starch.
- Simmer the rice on low heat to avoid burning or sticking to the bottom of the pot.
- For a creamier texture, you can add a tablespoon of butter or non-dairy butter at the end of the cooking process.
- Adjust the spices to your liking. If you prefer a milder flavor, reduce the amount of cayenne pepper.
Mexican Brown Rice is a simple and delicious side dish that is perfect for any occasion. This recipe is easy to make and can be customized to suit your taste preferences. Whether you are serving it with tacos, burritos, or enchiladas, this rice is sure to be a hit with your family and friends.
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