Fried Rice Wok Recipe
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Description
Fried rice is a popular dish in many parts of the world. It is a quick and easy meal that can be made with a variety of ingredients. The dish is typically made by stir-frying cooked rice with vegetables, eggs, and sometimes meat. This recipe is for a classic fried rice wok dish that is easy to make and delicious to eat.Prep Time
The prep time for this dish is approximately 10 minutes. This includes chopping the vegetables and preparing the rice.Cook Time
The cook time for this dish is approximately 15 minutes. This includes stir-frying the ingredients in the wok.Ingredients
- 3 cups cooked white rice
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, peeled and chopped
- 1 cup frozen peas
- 3 tablespoons vegetable oil
- 3 tablespoons soy sauce
- 2 eggs, lightly beaten
- Salt and pepper to taste
Equipment
- A wok or large frying pan
- A spatula
- A knife and cutting board
Method
- Heat the wok over high heat and add the vegetable oil.
- Add the chopped onion and garlic and stir-fry for 1-2 minutes.
- Add the chopped carrots and stir-fry for another 2-3 minutes.
- Add the frozen peas and stir-fry for another 1-2 minutes.
- Add the cooked rice and stir-fry for 2-3 minutes, breaking up any clumps with the spatula.
- Push the rice mixture to the sides of the wok, creating a well in the center.
- Pour the beaten eggs into the well and stir-fry until scrambled.
- Combine the eggs with the rice mixture and stir-fry for another 2-3 minutes.
- Add the soy sauce and stir-fry for another 1-2 minutes.
- Season with salt and pepper to taste and serve hot.
Notes
- This recipe can be easily customized by adding your favorite meats or vegetables.
- Leftover rice works best for this recipe, as fresh rice can become too moist and sticky.
- Make sure to cook the rice thoroughly before using it in this recipe.
- Be careful not to overcook the vegetables, as they should still be slightly crunchy.
Nutrition Info
- Calories: 350
- Protein: 8g
- Carbohydrates: 50g
- Fat: 12g
- Fiber: 3g
Recipe Tips
- Use a non-stick wok or frying pan to prevent the rice from sticking.
- Make sure to stir-fry the ingredients quickly over high heat to prevent them from becoming too soggy.
- Use a spatula to push the rice mixture to the sides of the wok, creating a well in the center for the eggs.
- For a vegetarian version of this recipe, omit the eggs and add more vegetables or tofu.
Enjoy this delicious fried rice wok recipe as a quick and easy meal any time of the day!
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