Fried Forbidden Black Rice Recipe with Snap Peas Healthy Chinese from feedmephoebe.com
Description
Black rice is a unique and flavorful grain that has been enjoyed in Asia for centuries. It has a deep, dark color and a slightly nutty taste, making it a popular ingredient in many dishes. If you're looking for an easy and tasty way to try black rice, this recipe is perfect for you! This black rice recipe is a simple, yet delicious way to enjoy this nutritious grain.
Prep Time
The prep time for this recipe is approximately 10 minutes.
Cook Time
The cook time for this recipe is approximately 30 minutes.
Ingredients
To make this delicious black rice recipe, you will need: - 1 cup of black rice - 2 cups of water - 1 tablespoon of olive oil - Salt to taste
Equipment
To make this recipe, you will need: - A medium-sized pot - A measuring cup - A wooden spoon
Method
Follow these simple steps to make this delicious black rice recipe: 1. Rinse the black rice in a fine-mesh strainer under running water until the water runs clear. 2. Add 2 cups of water and the rinsed black rice to a medium-sized pot. 3. Add a tablespoon of olive oil and a pinch of salt to the pot. 4. Bring the water to a boil over high heat. 5. Once the water is boiling, reduce the heat to low and cover the pot with a lid. 6. Simmer the rice for approximately 30 minutes, or until the rice is tender and all the water has been absorbed. 7. Remove the pot from the heat and let it sit, covered, for 5-10 minutes. 8. Fluff the rice with a wooden spoon and serve.
Notes
- Make sure to rinse the black rice before cooking to remove any excess starch. - You can add a few tablespoons of coconut milk or soy sauce to the water for added flavor. - Black rice can be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition Info
This black rice recipe contains approximately: - 220 calories - 46 grams of carbohydrates - 5 grams of protein - 2 grams of fat - 2 grams of fiber
Recipe Tips
- To make this recipe vegan, use vegetable broth instead of water. - You can add other ingredients, such as vegetables or herbs, to the rice for added flavor and nutrition. - Black rice is a great source of antioxidants and nutrients, making it a healthy addition to any meal.
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