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Chinese Egg Fried Rice Recipe

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Egg Fried Rice An Easy Chinese Recipe The Woks of Life
Egg Fried Rice An Easy Chinese Recipe The Woks of Life from thewoksoflife.com

Description

Chinese egg fried rice is a popular dish that is easy to make and is perfect for those who are looking for a quick and tasty meal. This dish is made with simple ingredients and is perfect for using up leftover rice. It is a healthy and delicious meal that can be enjoyed by all.

Prep Time

The prep time for this dish is around 10 minutes.

Cook Time

The cook time for this dish is around 15 minutes.

Ingredients

  • 3 cups cooked rice
  • 3 eggs
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup frozen peas and carrots
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper

Equipment

  • Wok or large frying pan
  • Spatula or wooden spoon
  • Bowl

Method

  1. Heat a wok or large frying pan over medium heat and add vegetable oil.
  2. Once the oil is hot, add the chopped onion and minced garlic to the pan and stir-fry for 1-2 minutes until the onion is translucent.
  3. Add the frozen peas and carrots to the pan and stir-fry for another 2 minutes until they are cooked through.
  4. Push the vegetables to one side of the pan and crack the eggs into the other side.
  5. Scramble the eggs until they are cooked through.
  6. Add the cooked rice to the pan and stir-fry for 2-3 minutes until it is heated through.
  7. Add soy sauce, salt, and pepper to the pan and stir-fry for another minute.
  8. Remove from heat and serve hot.

Notes

  • This recipe can be adapted to include any vegetables or meat that you like.
  • It is important to use cold cooked rice for this recipe as it will fry better than freshly cooked rice.

Nutrition Info

  • Calories: 255
  • Carbohydrates: 34g
  • Protein: 8g
  • Fat: 9g
  • Saturated Fat: 2g
  • Cholesterol: 124mg
  • Sodium: 476mg
  • Potassium: 234mg
  • Fiber: 2g
  • Sugar: 2g
  • Vitamin A: 1770IU
  • Vitamin C: 5.5mg
  • Calcium: 49mg
  • Iron: 1.5mg

Recipe Tips

  • If you don't have a wok, a large frying pan will work just as well.
  • You can add extra soy sauce or salt and pepper to taste.
  • If you want to add meat to this recipe, cook it separately and add it to the pan at the same time as the rice.

Enjoy this delicious and easy Chinese egg fried rice recipe with your family and friends! It is perfect for a quick weekday dinner or a weekend lunch.


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