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Chicken And Wild Rice Soup Recipe

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Instant Pot Chicken Wild Rice Soup Green Healthy Cooking
Instant Pot Chicken Wild Rice Soup Green Healthy Cooking from greenhealthycooking.com

Description

This chicken and wild rice soup recipe is an easy and delicious way to warm up on a chilly day. The rich and creamy soup is made with tender chicken, flavorful wild rice, and a blend of aromatic vegetables and herbs. It is a comforting and nourishing meal that can be enjoyed for lunch or dinner.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into small pieces
  • 1 cup uncooked wild rice
  • 1 large onion, chopped
  • 3 celery ribs, chopped
  • 3 carrots, peeled and chopped
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 1 cup heavy cream
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

Equipment

  • Dutch oven or large pot
  • Cutting board and knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Method

  1. Heat the olive oil in a Dutch oven or large pot over medium-high heat.
  2. Add the chicken and cook until browned, stirring occasionally, about 5 minutes.
  3. Remove the chicken from the pot and set aside.
  4. Add the onion, celery, and carrots to the pot and cook until softened, stirring occasionally, about 5 minutes.
  5. Add the garlic and cook for an additional minute.
  6. Add the chicken broth, wild rice, thyme, bay leaf, salt, and pepper to the pot and bring to a boil.
  7. Reduce the heat to low, cover, and simmer for 45 minutes, or until the rice is tender.
  8. Add the cooked chicken and heavy cream to the pot and stir to combine.
  9. Simmer for an additional 10 minutes to heat through.
  10. Remove the bay leaf and adjust the seasoning with salt and pepper if necessary.
  11. Serve hot and enjoy!

Notes

This recipe can be customized to suit your taste preferences. You can add other vegetables such as mushrooms or spinach, or use different herbs and spices to enhance the flavor.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains approximately:
  • Calories: 420
  • Protein: 27g
  • Fat: 19g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 820mg

Recipe Tips

  • You can use a combination of chicken broth and water to make the soup if you don't have enough broth on hand.
  • If you don't have wild rice, you can use brown rice or a rice blend instead.
  • Leftovers can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.
  • To reheat the soup, simply heat it up in a saucepan over medium heat until heated through.

Enjoy this delicious and comforting chicken and wild rice soup recipe!


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