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Chicken And Wild Rice Recipe

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This is the EASIEST Chicken Wild Rice Soup it comes together in one pot with a wild rice blend
This is the EASIEST Chicken Wild Rice Soup it comes together in one pot with a wild rice blend from www.pinterest.com

Description

This chicken and wild rice recipe is a comforting and hearty meal that is perfect for any occasion. The savory flavors of the chicken and the nutty taste of the wild rice come together to create a delicious and satisfying dish that will warm you up from the inside out. Plus, it is easy to make and can be prepared in advance, making it an ideal meal for busy weeknights or special occasions.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 15 minutes.

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 cup uncooked wild rice
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Equipment

  • Large skillet or Dutch oven
  • Measuring cups and spoons
  • Knife and cutting board
  • Wooden spoon

Method

  1. Preheat the oven to 375 degrees F.
  2. Season the chicken breasts with salt and pepper.
  3. In a large skillet or Dutch oven, heat the olive oil over medium-high heat.
  4. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side.
  5. Remove the chicken from the skillet and set aside.
  6. Add the onion and garlic to the skillet and sauté until softened, about 3 minutes.
  7. Add the wild rice and stir to coat in the onion and garlic mixture.
  8. Add the chicken broth and bring to a boil.
  9. Reduce the heat to low and cover the skillet or Dutch oven with a lid.
  10. Transfer the skillet or Dutch oven to the preheated oven and bake for 1 hour.
  11. Remove the skillet or Dutch oven from the oven and stir in the heavy cream and Parmesan cheese.
  12. Return the chicken to the skillet or Dutch oven and bake for an additional 15 minutes, or until the chicken is cooked through and the rice is tender.
  13. Serve hot and enjoy!

Notes

This recipe can easily be made in advance and reheated when ready to serve. Simply follow the recipe as written, but stop before adding the heavy cream and Parmesan cheese. Allow the skillet or Dutch oven to cool and then refrigerate until ready to reheat. When ready to serve, reheat the skillet or Dutch oven in the oven at 375 degrees F for 15-20 minutes, or until heated through. Then, stir in the heavy cream and Parmesan cheese and bake for an additional 15 minutes, or until the chicken is cooked through and the rice is tender.

Nutrition Info

This recipe yields approximately 4 servings. Each serving contains the following:
  • Calories: 460
  • Total Fat: 16g
  • Saturated Fat: 7g
  • Cholesterol: 120mg
  • Sodium: 720mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 41g

Recipe Tips

  • To save time, use pre-cooked chicken or a rotisserie chicken and skip steps 2-5.
  • For a healthier version, use low-sodium chicken broth and substitute the heavy cream for half-and-half or milk.
  • If you don't have wild rice, you can substitute with brown rice or another grain of your choice. Just adjust the cooking time accordingly.
  • For added flavor, sprinkle chopped fresh herbs, such as parsley or thyme, over the top before serving.

Enjoy this delicious and comforting chicken and wild rice recipe with your family and friends!


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