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A Baked Sweet Potato Recipe

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The BEST Baked Sweet Potatoes! Gimme Some Oven
The BEST Baked Sweet Potatoes! Gimme Some Oven from www.gimmesomeoven.com

Description

Sweet potatoes are a delicious and healthy addition to any meal. They are packed with nutrients and offer a sweet and savory flavor that is hard to resist. In this recipe, we will show you how to bake sweet potatoes to perfection. The result will be a soft and tender potato with a crispy skin that is sure to impress your guests.

Prep Time

The prep time for this recipe is minimal. It takes only 10 minutes to prepare the sweet potatoes before they go into the oven.

Cook Time

The cook time for this recipe is 45 minutes to 1 hour. This may vary depending on the size of your sweet potatoes and the temperature of your oven.

Ingredients

  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Basting brush

Method

  1. Preheat your oven to 400 degrees F.
  2. Wash and scrub your sweet potatoes to remove any dirt or debris.
  3. Pat dry with a paper towel and pierce each potato with a fork or knife.
  4. Place the sweet potatoes on a baking sheet lined with parchment paper.
  5. Brush each potato with olive oil and sprinkle with salt and pepper.
  6. Bake for 45 minutes to 1 hour, or until the skin is crispy and the flesh is soft and tender.
  7. Remove from the oven and let cool for 5 minutes.
  8. Serve hot and enjoy!

Notes

For an extra burst of flavor, try sprinkling some cinnamon and brown sugar over your sweet potatoes before baking. You can also experiment with different oils and seasonings to find your perfect combination.

Nutrition Info

One medium sweet potato contains approximately:
  • 103 calories
  • 24 grams of carbohydrates
  • 2 grams of protein
  • 0 grams of fat
  • 4 grams of fiber
  • 438% of your daily recommended intake of Vitamin A

Recipe Tips

To speed up the cooking process, you can microwave your sweet potatoes for 5-6 minutes before placing them in the oven. This will help to soften the flesh and reduce the overall cook time. Be sure to adjust the cooking time accordingly. You can also wrap your sweet potatoes in foil before baking to trap in the steam and create a more tender potato. Serve your baked sweet potatoes with your favorite toppings such as butter, sour cream, chives, or cheese. Enjoy!

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