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5 Star Recipe Mash Sweet Potatoes

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How to Prepare Speedy Sweet potato mash
How to Prepare Speedy Sweet potato mash from theevilg.blogspot.com

Description

Mash sweet potatoes are a classic side dish that can be served with any meal. They are easy to make and are perfect for any occasion, from Thanksgiving to a simple family dinner. This recipe is a 5-star recipe that will take your mashed sweet potatoes to the next level.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 3 pounds sweet potatoes, peeled and cubed
  • 1 cup heavy cream
  • 1/2 cup unsalted butter, melted
  • 1/4 cup brown sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt

Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • Electric Mixer
  • Baking dish

Method

  1. Preheat the oven to 375°F.
  2. In a large pot, boil the sweet potatoes for 15-20 minutes or until they are tender.
  3. Drain the sweet potatoes in a colander and return them to the pot.
  4. Mash the sweet potatoes with an electric mixer or a potato masher until they are smooth.
  5. In a mixing bowl, combine the heavy cream, melted butter, brown sugar, cinnamon, nutmeg, and salt.
  6. Add the mixture to the mashed sweet potatoes and mix until well combined.
  7. Transfer the sweet potato mixture to a baking dish and bake for 20-25 minutes or until the top is golden brown.
  8. Remove from the oven and let it cool for a few minutes before serving.
  9. Garnish with chopped pecans or marshmallows, if desired.
  10. Serve and enjoy!

Notes

This recipe can be easily doubled or halved depending on the number of servings required. The sweet potatoes can be boiled a day in advance and stored in the refrigerator until needed. Make sure to let them come to room temperature before mixing with the other ingredients.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains:
  • Calories: 366
  • Total Fat: 25g
  • Saturated Fat: 16g
  • Cholesterol: 77mg
  • Sodium: 186mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 4g
  • Sugars: 13g
  • Protein: 3g

Recipe Tips

  • For a vegan version, substitute the heavy cream with coconut milk and use vegan butter.
  • If you prefer a smoother texture, you can pass the mashed sweet potatoes through a sieve before adding the other ingredients.
  • To make this recipe even more decadent, add a layer of marshmallows on top of the sweet potato mixture before baking.
  • You can also add a pinch of cayenne pepper for a spicy kick.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

This 5-star recipe mash sweet potatoes is the perfect side dish for any meal. The combination of sweet potatoes, cream, and spices create a creamy and flavorful dish that will impress your guests. Whether you’re cooking for a holiday dinner or a weeknight meal, this recipe is sure to be a hit.


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