Whole Wheat Potato Rolls Recipe: A Perfect Combination Of Healthy And Delicious

July 05, 2023 Post a Comment

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Buttery Pull Apart Whole Wheat Potato Rolls. Recipe Half baked harvest, Appetizer recipes from www.pinterest.com

Description

Whole wheat potato rolls are soft, fluffy, and flavorful rolls that are perfect for any meal. These rolls are made using whole wheat flour, which makes them healthier than traditional rolls. The addition of mashed potatoes makes them even more delicious and moist. These rolls are perfect for sandwiches, burgers, or as a side to your favorite soup or stew.

Prep Time

The prep time for these rolls is about 20 minutes.

Cook Time

The cook time for these rolls is about 20 minutes.

Ingredients

1 cup mashed potatoes
1 cup warm water
1/4 cup sugar
2 1/4 tsp active dry yeast
1/4 cup vegetable oil
1 egg
1 tsp salt
3 1/2 cups whole wheat flour

Equipment

Large mixing bowl
Measuring cups and spoons
Mixing spoon
Baking sheet
Parchment paper

Method

In a large mixing bowl, combine the mashed potatoes, warm water, sugar, and yeast. Stir to combine and let sit for 10 minutes, or until the yeast is foamy.
Add the vegetable oil, egg, salt, and whole wheat flour. Stir to combine.
Knead the dough by hand or with a stand mixer for about 10 minutes, or until the dough is smooth and elastic.
Cover the dough with a clean towel and let it rise in a warm place for about 1 hour, or until it has doubled in size.
Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball and place it on a baking sheet lined with parchment paper.
Cover the rolls with a clean towel and let them rise for another 30 minutes.
Preheat the oven to 375°F (190°C).
Bake the rolls for 20-25 minutes, or until they are golden brown and sound hollow when tapped.
Remove the rolls from the oven and let them cool on a wire rack.
Serve and enjoy!

Notes

You can use leftover mashed potatoes or make them fresh for this recipe.
If you don't have whole wheat flour, you can use all-purpose flour instead.
If you want to make these rolls ahead of time, you can freeze them after they have baked and cooled. To reheat, wrap them in foil and bake at 350°F (175°C) for about 10 minutes.

Nutrition Info

Calories: 201
Protein: 5g
Fat: 7g
Carbohydrates: 31g
Fiber: 3g
Sugar: 5g
Sodium: 202mg

Recipe Tips

Make sure your water is warm, but not too hot, or it will kill the yeast.
Kneading the dough is important to develop the gluten, which gives the rolls their structure.
If you want your rolls to have a shiny finish, brush them with an egg wash before baking.
You can add herbs or cheese to the dough for extra flavor.

Whole wheat potato rolls are a delicious and healthy alternative to traditional rolls. By using whole wheat flour and mashed potatoes, these rolls are packed with nutrients and flavor. They are perfect for any meal and can be made ahead of time and frozen for later use. Follow these simple steps and enjoy the deliciousness of these rolls!