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Puerto Rican Mofongo Recipe: A Delicious And Easy-To-Make Dish

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Traditional Puerto Rican Plantain Mofongo Recipe
Traditional Puerto Rican Plantain Mofongo Recipe from www.thespruceeats.com

Description

Puerto Rican mofongo is a traditional dish made of mashed plantains, garlic, and pork cracklings. It's a staple of Puerto Rican cuisine and is typically served as a side dish with roasted meats or seafood.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 4 green plantains
  • 4 garlic cloves
  • 1 cup pork cracklings
  • 1/2 cup vegetable oil
  • Salt and pepper to taste

Equipment

  • Large mortar and pestle
  • Frying pan
  • Slotted spoon

Method

  1. Peel the plantains and cut them into 1-inch pieces.
  2. Heat the oil in a frying pan over medium heat.
  3. Add the plantain pieces and fry until golden brown, about 5-7 minutes.
  4. Remove the plantain pieces from the pan with a slotted spoon and transfer them to the mortar.
  5. Add the garlic cloves and pork cracklings to the mortar.
  6. Mash the ingredients together with the pestle until they form a smooth, dough-like consistency.
  7. Season with salt and pepper to taste.
  8. Shape the mixture into small balls or patties.
  9. Heat a little bit of oil in a frying pan over medium heat.
  10. Add the mofongo balls or patties to the pan and fry until golden brown on both sides, about 2-3 minutes per side.
  11. Remove from the pan and drain on a paper towel.
  12. Serve hot as a side dish with roasted meats or seafood.

Notes

Mofongo can also be made with ripe plantains or yucca instead of green plantains. Additionally, the pork cracklings can be substituted with bacon or chorizo.

Nutrition Info

Each serving of mofongo (1 ball or patty) contains approximately 150 calories, 10g fat, 14g carbohydrates, and 2g protein.

Recipe Tips

To make the mofongo easier to mash, you can cut the plantains into smaller pieces before frying them. Additionally, you can add some chicken or vegetable broth to the mixture to make it more moist and flavorful. Finally, you can garnish the mofongo with chopped cilantro or green onions before serving.

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