Easy Red Beans And Rice Recipe (No Meat)

July 09, 2023 Post a Comment

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Easy red beans and rice with sausage recipe Convos with Karen from convoswithkaren.com

Description

This easy red beans and rice recipe is a vegetarian take on a classic Cajun dish. It's a simple and flavorful meal that can be made quickly on a weeknight, or simmered all day for a cozy weekend dinner. The combination of red beans, rice, and flavorful seasonings makes for a hearty and satisfying dish that will leave you feeling full and satisfied.

Prep Time

The prep time for this recipe is minimal, making it a great option for busy weeknights. You'll need to soak the beans overnight, but other than that, the prep work is quick and easy.

Cook Time

The cook time for this recipe is about 1 hour and 30 minutes. This includes the time it takes to simmer the beans and rice together for maximum flavor.

Ingredients

- 1 pound dry red beans - 1 large onion, chopped - 4 cloves garlic, minced - 2 stalks celery, chopped - 1 green bell pepper, chopped - 1 teaspoon dried thyme - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 teaspoon cumin - 1 teaspoon salt - 1/2 teaspoon black pepper - 6 cups vegetable broth - 3 cups cooked white rice - 2 tablespoons chopped fresh parsley

Equipment

- Large pot - Wooden spoon - Measuring spoons - Chef's knife - Cutting board

Method

1. Soak the beans overnight in a large pot of water. 2. Drain the beans and rinse them under cold water. 3. In the same pot, sauté the onion, garlic, celery, and bell pepper until they are tender. 4. Add the thyme, oregano, smoked paprika, cumin, salt, and black pepper to the pot and cook for another minute. 5. Add the beans and vegetable broth to the pot and bring to a boil. 6. Reduce the heat and let the beans simmer for about 1 hour and 30 minutes, or until they are tender. 7. Serve the beans over a bed of rice and garnish with fresh parsley.

Notes

- You can use canned beans if you don't have time to soak and cook dry beans. - Adjust the seasonings to your taste. If you like it spicy, add some cayenne pepper or hot sauce. - Leftovers can be stored in the refrigerator for up to 5 days.

Nutrition Info

- Calories: 336 - Fat: 1g - Carbohydrates: 68g - Fiber: 18g - Protein: 20g

Recipe Tips

- Make sure to soak the beans overnight to ensure they cook evenly. - Use a good quality vegetable broth for maximum flavor. - Don't skip the fresh parsley – it adds a nice pop of color and flavor to the dish.