Skip to content Skip to sidebar Skip to footer
Home / chips / potato / recipe / sweet / white

Crunchy White Sweet Potato Chips Recipe

Post a Comment
Table of Contents [Show]

Baked Sweet Potato Chips Delicious Meets Healthy
Baked Sweet Potato Chips Delicious Meets Healthy from www.deliciousmeetshealthy.com

Description

Sweet potato chips are a delicious and healthy snack that can be enjoyed any time of the day. This recipe uses white sweet potatoes, which are slightly less sweet than their orange counterparts, but still pack a lot of flavor. These chips are baked in the oven, making them a healthier alternative to traditional fried potato chips. They are also vegan and gluten-free, making them a great option for anyone with dietary restrictions.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20-25 minutes.

Ingredients

  • 3-4 white sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Equipment

  • Baking sheet
  • Parchment paper
  • Mandoline slicer or sharp knife
  • Medium-sized bowl
  • Measuring spoons

Method

  1. Preheat your oven to 400°F (200°C).
  2. Wash and scrub your white sweet potatoes, then slice them into thin rounds using a mandoline slicer or sharp knife.
  3. In a medium-sized bowl, mix together the olive oil, salt, garlic powder, and paprika.
  4. Add the sweet potato slices to the bowl and toss to coat them evenly with the oil and spice mixture.
  5. Line a baking sheet with parchment paper and spread the sweet potato slices out in a single layer.
  6. Bake the sweet potato chips in the preheated oven for 10-12 minutes, then flip them over and bake for an additional 10-12 minutes, or until they are crispy and golden brown.
  7. Remove the chips from the oven and let them cool for a few minutes before serving.

Notes

  • Be sure to slice the sweet potatoes as thinly as possible to ensure that they cook evenly.
  • If you don't have parchment paper, you can use a non-stick baking sheet instead.
  • These chips are best eaten fresh, but they can be stored in an airtight container for up to 3 days.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 160
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 597mg
  • Total Carbohydrates: 23g
  • Dietary Fiber: 4g
  • Sugars: 5g
  • Protein: 2g

Recipe Tips

  • Experiment with different spices and seasonings to find your favorite flavor combination.
  • If you prefer your chips to be a little sweeter, you can sprinkle them with a bit of cinnamon or brown sugar before baking.
  • For a fun twist, try making a batch of half white sweet potato chips and half orange sweet potato chips.

These crunchy white sweet potato chips are a tasty and healthy snack that is easy to make at home. With just a few simple ingredients and a little bit of time, you can enjoy a delicious and satisfying snack that is sure to please. Give this recipe a try and let us know what you think!


Post a Comment for "Crunchy White Sweet Potato Chips Recipe"