Corn Rice Recipe
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Description
Corn rice is a delicious and nutritious alternative to plain white rice. It is made by combining cooked rice with sweet corn and other flavorful ingredients. This recipe is perfect for those who want a healthy and filling side dish that is both easy to make and tastes great.Prep Time
The prep time for this recipe is minimal, usually taking about 10 minutes to prepare all the ingredients.Cook Time
The cook time for corn rice is approximately 20 minutes.Ingredients
The ingredients for corn rice are:- 1 cup of long-grain rice
- 1 cup of sweet corn
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 2 cups of water or vegetable stock
Equipment
The equipment required for this recipe is:- A medium-sized pot with a lid
- A measuring cup
- A wooden spoon
- A knife and cutting board (if using fresh corn)
Method
1. Rinse the rice in cold water and drain. 2. Heat the olive oil in a pot over medium heat. 3. Add the rice to the pot and stir until the grains are coated in oil. 4. Add the sweet corn, salt, pepper, garlic powder, and onion powder to the pot and stir. 5. Pour in the water or vegetable stock and bring to a boil. 6. Reduce the heat to low, cover the pot, and simmer for 18-20 minutes, or until the rice is tender and the liquid has been absorbed. 7. Fluff the rice with a fork and serve hot.Notes
If using fresh corn, cut the kernels off the cob and sauté them in the pot with the rice before adding the liquid. You can also add other vegetables to the rice, such as diced bell peppers, chopped onion, or diced tomatoes.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 200
- Protein: 4g
- Fat: 4g
- Carbohydrates: 38g
- Fiber: 2g
- Sugar: 2g
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