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Brown Spanish Rice Recipe

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Spanish Brown Rice Mindy's Cooking Obsession
Spanish Brown Rice Mindy's Cooking Obsession from www.mindyscookingobsession.com

Description

This Brown Spanish Rice Recipe is a delicious and healthy side dish that is packed with flavor. The brown rice is cooked with onions, garlic, bell pepper, tomato sauce, and spices to give it a nice zesty kick. The result is a fluffy and fragrant rice that pairs perfectly with almost any main course.

Prep Time

The prep time for this recipe takes about 10 minutes.

Cook Time

The cook time for this recipe takes about 40 minutes.

Ingredients

  • 1 cup brown rice, rinsed well
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 can (8 ounces) tomato sauce
  • 2 cups water

Equipment

  • Large skillet with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the onions and bell pepper and cook until softened, about 5 minutes.
  3. Add the garlic, paprika, cumin, salt, and black pepper and cook for another minute.
  4. Add the rice to the skillet and stir to coat with the spices and vegetables.
  5. Add the tomato sauce and water and stir well.
  6. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
  7. Simmer for 35-40 minutes, or until the rice is tender and the liquid has been absorbed.
  8. Remove the skillet from the heat and let the rice sit for 5 minutes before fluffing with a fork.
  9. Serve hot and enjoy!

Notes

If you like your rice spicier, you can add a pinch of cayenne pepper or a chopped jalapeño to the skillet with the other spices.

Nutrition Info

This recipe yields about 4 servings. Each serving contains approximately:
  • Calories: 220
  • Carbohydrates: 40 grams
  • Protein: 5 grams
  • Fat: 4 grams
  • Fiber: 4 grams
  • Sugar: 4 grams
  • Sodium: 630 milligrams

Recipe Tips

  • Be sure to rinse the brown rice well before cooking to remove any excess starch.
  • If you don't have tomato sauce on hand, you can substitute with diced canned tomatoes or tomato paste.
  • If you prefer a softer rice, you can add a bit more water and cook for a few extra minutes.
  • This recipe makes a great base for adding additional vegetables, such as corn, peas, or diced carrots.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious Brown Spanish Rice Recipe as a side dish to your favorite main course. Its flavorful and healthy ingredients will make your taste buds dance!


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