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A Healthier Green Beans, Ham, And Potato Recipe

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Country Green Beans, Potatoes and Ham in the Instant Pot Recipe
Country Green Beans, Potatoes and Ham in the Instant Pot Recipe from thehungrybluebird.com

Description

This recipe is perfect if you're looking for a healthier and filling dish. It's a great way to incorporate green beans, ham, and potatoes into your diet. The dish is easy to make and is perfect for a weeknight dinner or a family gathering.

Prep Time

Preparation time for this recipe is around 15 minutes.

Cook Time

Cooking time for this recipe is around 30 minutes.

Ingredients

  • 1 pound fresh green beans, trimmed and cut into bite-sized pieces
  • 1 pound potatoes, cut into bite-sized pieces
  • 1 pound cooked ham, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Large pot
  • Colander
  • Cutting board
  • Sharp knife

Method

  1. Fill a large pot with water and bring it to a boil.
  2. Add the green beans to the boiling water and cook for 3-4 minutes or until they are bright green and tender. Remove the green beans from the pot using a slotted spoon or tongs and transfer them to a colander. Rinse them under cold water to stop the cooking process and set them aside.
  3. Add the potatoes to the same pot of boiling water and cook for 10-12 minutes or until they are fork-tender. Drain the potatoes and set them aside.
  4. Heat the olive oil in a large skillet over medium-high heat. Add the ham and cook for 5-6 minutes or until it is lightly browned and crispy.
  5. Add the garlic powder, onion powder, salt, and pepper to the skillet and stir to combine.
  6. Add the green beans and potatoes to the skillet and stir to combine. Cook for an additional 5-6 minutes or until the green beans are heated through and the potatoes are lightly browned.
  7. Remove the skillet from the heat and let the dish cool for a few minutes before serving.

Notes

This recipe is customizable, and you can add your favorite vegetables to it. You can also use leftover ham, and if you don't have fresh green beans, you can use frozen green beans.

Nutrition Info

  • Serving size: 1/4 of the recipe
  • Calories: 350
  • Total Fat: 10g
  • Saturated Fat: 2.5g
  • Cholesterol: 60mg
  • Sodium: 1100mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 7g
  • Sugars: 6g
  • Protein: 28g

Recipe Tips

  • Make sure to trim the ends of the green beans before cooking them.
  • Cut the potatoes and ham into bite-sized pieces to ensure even cooking.
  • Add your favorite spices to the dish to make it more flavorful.
  • Serve the dish with a side salad or a crusty bread.

Try this healthier green beans, ham, and potato recipe for a delicious and filling meal. The dish is easy to prepare, and it's perfect for a weeknight dinner or a family gathering. You can customize the recipe by adding your favorite vegetables or spices. The dish is also high in protein and fiber, making it a healthy option. Serve it with a side salad or a crusty bread for a complete meal.


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