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3 Ingredient Sweet Potato Recipe

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Description

If you love sweet potatoes, then you're going to adore this easy and tasty 3 ingredient sweet potato recipe. It's perfect for when you're short on time but still want something deliciously wholesome on your plate. This recipe is great for anyone who wants a quick and easy meal that is also healthy and nutritious.

Prep Time

The prep time for this recipe is minimal. You'll only need about 5-10 minutes to get everything ready.

Cook Time

The cook time for this recipe is about 30-40 minutes. But don't worry, most of that time is spent waiting for the sweet potatoes to cook in the oven.

Ingredients

For this recipe, you'll only need 3 simple ingredients:
  • 2 large sweet potatoes
  • 2 tbsp olive oil
  • 1 tsp salt

Equipment

To make this recipe, you'll need a few basic kitchen items:
  • Baking sheet
  • Parchment paper
  • Knife
  • Vegetable peeler
  • Mixing bowl
  • Spoon

Method

Follow these simple steps to make this delicious sweet potato recipe:
  1. Preheat your oven to 400°F.
  2. Peel the sweet potatoes and cut them into bite-sized pieces.
  3. In a mixing bowl, combine the sweet potato pieces, olive oil, and salt. Toss until the sweet potatoes are coated in the oil and salt.
  4. Line a baking sheet with parchment paper and place the sweet potato pieces on the sheet.
  5. Bake for 30-40 minutes, or until the sweet potatoes are tender and golden brown.
  6. Remove the sweet potatoes from the oven and let them cool for a few minutes.
  7. Transfer the sweet potatoes to a plate or bowl and serve.

Notes

This recipe is very versatile, so feel free to experiment with different herbs and spices to create your own unique flavor. You can also add some chopped onions, garlic, or bell peppers for extra flavor and nutrition.

Nutrition Info

This recipe is packed with vitamins, minerals, and fiber. One serving of this dish contains:
  • Calories: 200
  • Protein: 2g
  • Fat: 7g
  • Carbohydrates: 35g
  • Fiber: 5g

Recipe Tips

Here are some tips to help you make the best sweet potato recipe possible:
  • Make sure to cut the sweet potatoes into bite-sized pieces so that they cook evenly.
  • Use parchment paper to prevent the sweet potatoes from sticking to the baking sheet.
  • If you want your sweet potatoes to be extra crispy, you can broil them for the last 1-2 minutes of cooking.
  • Don't be afraid to experiment with different spices and herbs to create your own unique flavor.
  • This recipe is perfect for meal prep. You can store the sweet potatoes in an airtight container in the fridge for up to 4 days.

Now that you know how to make this easy and delicious sweet potato recipe, it's time to get cooking! Whether you're looking for a quick and easy meal or a healthy side dish, this recipe is sure to satisfy. Enjoy!


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