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Zimbabwe Sweet Potato Cookies Recipe

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Sweet potato cookies recipe CAFOD
Sweet potato cookies recipe CAFOD from cafod.org.uk

Description

If you're looking for a sweet and unique snack to enjoy with your afternoon tea, look no further than these delicious Zimbabwe sweet potato cookies. Made with wholesome ingredients like sweet potatoes, oats, and cinnamon, these cookies are a healthier take on the classic treat. The sweet potato gives the cookies a moist, chewy texture, while the oats and cinnamon add a comforting warmth and depth of flavor.

Prep Time

The prep time for these cookies is approximately 15 minutes. You'll need to peel and mash the sweet potato, measure out the dry ingredients, and cream together the butter and sugar.

Cook Time

The cook time for these cookies is around 12-15 minutes. They should be lightly golden brown on the outside and slightly soft in the middle.

Ingredients

  • 1 medium sweet potato, peeled and mashed
  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated sugar
  • 1/2 cup brown sugar
  • 1 egg
  • 1 tsp. vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • 1/2 tsp. salt
  • 1 1/2 cups old-fashioned oats

Equipment

  • Mixing bowl
  • Electric mixer
  • Baking sheet
  • Parchment paper

Method

  1. Preheat your oven to 350°F. Line a baking sheet with parchment paper.
  2. In a mixing bowl, cream together the butter, granulated sugar, and brown sugar until light and fluffy.
  3. Add the egg and vanilla extract, and beat until well combined.
  4. In a separate bowl, whisk together the flour, baking soda, cinnamon, and salt.
  5. Add the dry ingredients to the wet ingredients, and mix until just combined.
  6. Stir in the mashed sweet potato and oats.
  7. Using a cookie scoop or spoon, drop the dough onto the prepared baking sheet.
  8. Bake for 12-15 minutes, or until lightly golden brown on the outside and slightly soft in the middle.
  9. Allow the cookies to cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely.
  10. Serve and enjoy!

Notes

These cookies are best stored in an airtight container at room temperature for up to 5 days. You can also freeze them for up to 3 months.

Nutrition Info

Each cookie contains approximately 160 calories, 6 grams of fat, 25 grams of carbohydrates, 2 grams of fiber, and 2 grams of protein.

Recipe Tips

For an extra pop of flavor, try adding a handful of raisins or chopped nuts to the dough before baking. You can also experiment with different types of sweet potatoes, such as purple or white, for a fun twist on the recipe. Finally, don't overmix the dough - this can result in tough, dry cookies. Mix until just combined for the best texture.

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