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The 7Daytv Kitchen Potato Masala Recipe

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Potato masala curry recipe Potato masala for poori Cook Click n Devour
Potato masala curry recipe Potato masala for poori Cook Click n Devour from cookclickndevour.com

Description

Potatoes are a versatile ingredient that can be used in a variety of dishes. One such dish is the potato masala, a popular South Indian dish that is often served with dosa or poori. This recipe by 7daytv Kitchen is a flavorful and easy-to-make version of the dish that is perfect for a quick weeknight dinner or a weekend brunch.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 3 medium-sized potatoes, peeled and diced
  • 1 onion, finely chopped
  • 2 green chilies, finely chopped
  • 1 tsp ginger-garlic paste
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala powder
  • Salt to taste
  • Oil for cooking
  • Fresh coriander leaves for garnish

Equipment

  • A non-stick pan
  • A spatula
  • A cutting board
  • A sharp knife

Method

  1. Heat oil in a non-stick pan and add mustard seeds and cumin seeds.
  2. When they start to splutter, add chopped onions and green chilies.
  3. Sauté until the onions turn translucent.
  4. Add ginger-garlic paste and sauté for a minute.
  5. Add diced potatoes and mix well.
  6. Add turmeric powder, red chili powder, coriander powder, and salt to taste.
  7. Cover and cook for 10-15 minutes or until the potatoes are cooked through.
  8. Add garam masala powder and mix well.
  9. Garnish with fresh coriander leaves and serve hot.

Notes

  • You can adjust the spice levels according to your taste.
  • If you don't have garam masala powder, you can substitute it with a mix of ground cinnamon, cardamom, and cloves.
  • You can also add peas or carrots to the dish for some extra nutrition.

Nutrition Info

  • Calories: 180
  • Carbohydrates: 25 g
  • Protein: 4 g
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Sodium: 250 mg
  • Potassium: 600 mg
  • Fiber: 4 g
  • Sugar: 3 g
  • Vitamin A: 600 IU
  • Vitamin C: 30 mg
  • Calcium: 40 mg
  • Iron: 2 mg

Recipe Tips

  • Make sure to dice the potatoes evenly so that they cook evenly.
  • You can parboil the potatoes before adding them to the pan to speed up the cooking process.
  • If you're short on time, you can use frozen diced potatoes instead of fresh ones.
  • Serve the potato masala with dosa or poori for a delicious and filling meal.

Enjoy this tasty and easy-to-make potato masala recipe by 7daytv Kitchen! It's a great way to add some flavor and nutrition to your meals.


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