Thai Fried Rice Recipe Vegetarian: A Delicious And Easy Meal
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Description
Thai fried rice is a classic dish that is popular all over the world. This version is vegetarian, making it a healthy and flavorful meal that is perfect for anyone looking for an easy and delicious dinner option. The dish is made with rice, vegetables, and a variety of spices and seasonings that give it a unique and delicious flavor.Prep Time
The prep time for this recipe is approximately 20 minutes.Cook Time
The cook time for this recipe is approximately 30 minutes.Ingredients
- 2 cups cooked white rice
- 1/4 cup vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup chopped carrots
- 1 cup frozen peas
- 1/4 cup soy sauce
- 1/4 cup chopped fresh cilantro
- 1 tablespoon sugar
- 1 tablespoon lime juice
- 1 tablespoon sriracha sauce
Equipment
- Wok or large skillet
- Cooking utensils
- Measuring cups and spoons
Method
- Heat the vegetable oil in a wok or large skillet over medium-high heat.
- Add the chopped onion and garlic to the pan and sauté for 2-3 minutes, until the onion is translucent.
- Add the chopped bell peppers, carrots, and frozen peas to the pan and continue to sauté for an additional 5-7 minutes, until the vegetables are tender.
- Add the cooked white rice to the pan and stir to combine.
- In a small bowl, whisk together the soy sauce, sugar, lime juice, and sriracha sauce.
- Pour the sauce over the rice and vegetable mixture and stir to combine.
- Cook for an additional 2-3 minutes, until the rice is heated through and the sauce is evenly distributed.
- Remove from heat and stir in the fresh cilantro.
- Serve immediately and enjoy!
Notes
- You can use any type of vegetable you like in this recipe. For example, you could try adding mushrooms, broccoli, or zucchini.
- If you prefer a spicier dish, you can add more sriracha sauce to the recipe.
- If you're not a vegetarian, you can also add cooked chicken, shrimp, or tofu to the recipe.
Nutrition Info
- Serving size: 1 cup
- Calories: 275
- Protein: 5g
- Carbohydrates: 40g
- Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 789mg
- Potassium: 301mg
- Fiber: 3g
- Sugar: 7g
- Vitamin A: 102%
- Vitamin C: 62%
- Calcium: 3%
- Iron: 7%
Recipe Tips
- Make sure to use cooked rice that has been cooled to room temperature. This will help prevent the rice from becoming mushy when you cook it with the vegetables.
- Try adding other spices and seasonings to the recipe to give it your own unique twist. For example, you could add ginger, turmeric, or cumin.
- If you don't have fresh cilantro, you can use dried cilantro or omit it altogether.
Thai fried rice is a delicious and easy meal that is perfect for vegetarians and anyone looking for a healthy and flavorful dinner option. With just a few simple ingredients and some basic cooking skills, you can create a dish that is sure to impress. So why not give this recipe a try and see for yourself how delicious and easy Thai fried rice can be?
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