Skip to content Skip to sidebar Skip to footer
Home / recipe / rice / steak

Steak Rice Recipe: A Delicious And Filling Meal

Post a Comment
Table of Contents [Show]

Steak Rice recipe Eat Smarter USA
Steak Rice recipe Eat Smarter USA from eatsmarter.com

Description

If you're looking for a hearty and delicious meal, then this steak rice recipe is perfect for you. This dish is a combination of juicy steak and fluffy rice, seasoned with spices and herbs for a burst of flavor. It's a complete meal that's filling and satisfying, making it ideal for dinner or lunch.

Prep Time

The prep time for this recipe is around 20 minutes, including the time to marinate the steak.

Cook Time

The cook time for this recipe is approximately 30 minutes, depending on your stove and cooking method.

Ingredients

  • 1 pound sirloin steak, sliced into thin strips
  • 2 cups cooked white rice
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 red bell pepper, sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Equipment

  • Large skillet or wok
  • Cutting board
  • Knife
  • Measuring spoons
  • Mixing bowl
  • Spatula

Method

  1. In a mixing bowl, combine the steak strips, soy sauce, Worcestershire sauce, paprika, thyme, and oregano. Mix well until the steak is coated with the marinade. Set aside and let it marinate for at least 10 minutes.
  2. In a large skillet or wok, heat the olive oil over medium-high heat. Add the minced garlic and sauté until fragrant.
  3. Add the chopped onion and sliced red bell pepper to the skillet. Sauté until the vegetables are tender.
  4. Add the marinated steak to the skillet and stir-fry for around 5-8 minutes until it's browned on all sides.
  5. Add the cooked white rice to the skillet and stir-fry with the steak and vegetables until everything is well combined.
  6. Season with salt and pepper to taste. You can also adjust the seasoning according to your preference.
  7. Serve hot and enjoy your delicious and filling steak rice.

Notes

  • You can use any type of steak for this recipe, such as flank steak or ribeye. Just make sure to slice it thinly for even cooking.
  • You can also add other vegetables to the dish, such as carrots, peas, or broccoli, for added nutrition and flavor.
  • If you don't have cooked rice, you can cook it separately while preparing the other ingredients.

Nutrition Info

  • Calories: 400
  • Total Fat: 18g
  • Saturated Fat: 4g
  • Cholesterol: 80mg
  • Sodium: 800mg
  • Total Carbohydrates: 28g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 30g

Recipe Tips

  • To make the steak more tender, you can add a tablespoon of baking soda to the marinade. This will help break down the meat fibers and make it more tender.
  • If you prefer a spicier dish, you can add a teaspoon of chili powder or cayenne pepper to the marinade.
  • You can also garnish the dish with chopped fresh herbs, such as parsley or cilantro, for added flavor and presentation.

Overall, this steak rice recipe is a delicious and filling meal that's easy to make and perfect for any occasion. Whether you're cooking for yourself or for your family and friends, this dish is sure to impress and satisfy. So why not give it a try and enjoy a delicious and filling meal today?


Post a Comment for "Steak Rice Recipe: A Delicious And Filling Meal"