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Red Beans And Rice Crockpot Recipe

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Crock Pot Red Beans and Rice Easy Rice and Beans Recipe
Crock Pot Red Beans and Rice Easy Rice and Beans Recipe from www.lifeloveandsugar.com

Description:

This is a delicious and easy-to-make crockpot recipe that combines the creamy texture of red beans with the fluffy texture of rice. It is perfect for busy days when you want a hearty and satisfying meal without putting in too much effort.

Prep Time:

The prep time for this recipe is around 15 minutes. You will need to chop up some vegetables and rinse the beans before adding them to the crockpot.

Cook Time:

The cook time for this recipe is around 6-8 hours on low heat in the crockpot. This allows the flavors to meld together and the beans to become tender.

Ingredients:

  • 1 pound dried red beans, rinsed and sorted
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 6 cups chicken or vegetable broth
  • 4 cups cooked rice
  • Green onions, chopped for garnish

Equipment:

  • Crockpot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Large spoon for stirring

Method:

  1. Add the rinsed beans, onion, green pepper, celery, garlic, thyme, oregano, bay leaves, salt, black pepper, cayenne pepper, and broth to the crockpot.
  2. Stir everything together until well combined.
  3. Cook on low heat for 6-8 hours or until the beans are tender and the flavors have melded together.
  4. Remove the bay leaves and discard them.
  5. Use a potato masher or the back of a spoon to mash some of the beans to thicken the mixture.
  6. Serve over cooked rice and garnish with chopped green onions.

Notes:

  • You can use canned beans instead of dried beans, but the texture will be slightly different.
  • If you don't have a crockpot, you can make this recipe on the stovetop by simmering the ingredients in a large pot for 1-2 hours or until the beans are tender.
  • This recipe makes a large batch, so you can freeze the leftovers for later.

Nutrition Info:

  • Calories: 321
  • Protein: 14g
  • Fat: 1g
  • Carbohydrates: 64g
  • Fiber: 10g
  • Sugar: 4g
  • Sodium: 1041mg

Recipe Tips:

  • Make sure to rinse the beans thoroughly before adding them to the crockpot.
  • You can adjust the spices to your liking. If you like it spicier, add more cayenne pepper.
  • If you don't have chicken or vegetable broth, you can use water instead.

Enjoy this delicious and comforting red beans and rice crockpot recipe! It's perfect for busy weeknights or lazy weekends when you want a hearty and satisfying meal without too much effort.


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