Pork Fried Rice Recipe Food Network
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Description
This pork fried rice recipe is a delicious and easy-to-make dish that can be enjoyed as a main course or as a side dish. The combination of tender pork, fluffy rice, and flavorful vegetables makes this recipe a favorite of many. With the right ingredients and some basic cooking skills, you can make this dish in no time.Prep Time
The preparation time for this recipe is around 20 minutes. You will need to chop the vegetables, cook the pork, and prepare the rice before you start cooking.Cook Time
The cooking time for this recipe is around 15 minutes. This includes the time it takes to fry the rice, cook the vegetables, and combine all the ingredients.Ingredients
- 1 pound boneless pork loin, cut into small pieces
- 3 cups cooked white rice, cooled
- 1 cup frozen peas and carrots, thawed
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 3 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 eggs, beaten
- 1/4 cup chopped green onions
- Salt and pepper to taste
Equipment
- Large wok or frying pan
- Knife and chopping board
- Bowl for mixing eggs
- Measuring cups and spoons
- Spatula or wooden spoon
Method
- Heat 2 tablespoons of vegetable oil in a large wok or frying pan over medium-high heat. Add the pork and cook until browned, about 5 minutes. Remove the pork from the pan and set aside.
- Add the remaining tablespoon of vegetable oil to the pan. Add the onions and garlic and cook for 2-3 minutes, until they are soft and fragrant.
- Add the peas and carrots to the pan and cook for another 2-3 minutes.
- Add the rice to the pan and stir to combine with the vegetables. Cook for 3-4 minutes, stirring occasionally, until the rice is heated through and slightly crispy.
- Push the rice mixture to one side of the pan and add the beaten eggs to the other side. Scramble the eggs in the pan until they are cooked through, then combine them with the rice mixture.
- Add the cooked pork to the pan and stir to combine with the rice and vegetables.
- Add the soy sauce and sesame oil to the pan and stir until everything is well combined.
- Season with salt and pepper to taste.
- Top with chopped green onions and serve hot.
Notes
You can use any type of leftover rice for this recipe, but it is best to use rice that has been cooled in the refrigerator for a few hours. This will help the rice to crisp up when you fry it.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 494
- Protein: 30g
- Carbohydrates: 47g
- Fat: 19g
- Cholesterol: 184mg
- Sodium: 1007mg
- Potassium: 562mg
- Fiber: 3g
- Sugar: 3g
- Vitamin A: 68%
- Vitamin C: 15%
- Calcium: 4%
- Iron: 15%
Recipe Tips
- Make sure your wok or frying pan is very hot before you start cooking. This will help the rice to fry and get crispy.
- Feel free to add other vegetables to the recipe, such as bell peppers or broccoli.
- You can also substitute the pork for chicken or shrimp if you prefer.
- Leftovers can be stored in the refrigerator for up to 3 days.
Enjoy your delicious pork fried rice and impress your friends and family with your cooking skills!
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