Fried Rice Noodles Recipe
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Description
Fried rice noodles are a popular dish in many Asian countries, especially in China and Thailand. It's a simple yet flavorful dish that can be made quickly and easily. This dish is perfect for a weeknight dinner or as a side dish for a larger meal. The dish combines stir-fried rice noodles with vegetables, eggs, and your choice of protein. The noodles are crispy on the outside and soft on the inside, making for a delicious texture.Prep Time
The prep time for this dish is around 15 minutes. This includes the time to chop vegetables and prepare the protein.Cook Time
The cook time for this dish is approximately 15 minutes.Ingredient
The ingredients required for this dish are:- 1 package of rice noodles (8 oz.)
- 2 tablespoons of vegetable oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 bell pepper, chopped
- 1 cup of broccoli, chopped
- 1 cup of protein (chicken, beef, or shrimp)
- 2 eggs, beaten
- 3 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of sesame oil
- Salt and pepper to taste
- Green onions, chopped (optional)
Equipment
The equipment required for this dish includes:- A wok or large frying pan
- A large pot to boil the noodles
- A knife to chop vegetables
- A cutting board
- A spatula or wooden spoon
Method
- Boil the rice noodles in a large pot of boiling water for 3-5 minutes, or until soft.
- Drain the noodles and rinse them with cold water to prevent them from sticking together.
- Heat 2 tablespoons of vegetable oil in a wok or large frying pan over medium-high heat.
- Add the chopped onion and garlic to the pan and sauté for 1-2 minutes.
- Add the chopped bell pepper and broccoli to the pan and stir-fry for an additional 2-3 minutes.
- Add the protein of your choice (chicken, beef, or shrimp) to the pan and stir-fry until cooked through.
- Push the vegetables and protein to one side of the pan and add the beaten eggs to the other side.
- Scramble the eggs until cooked through, then mix them in with the vegetables and protein.
- Add the cooked rice noodles to the pan and stir-fry for an additional 2-3 minutes.
- Add the soy sauce, oyster sauce, sesame oil, salt, and pepper to the pan and stir-fry until everything is well combined.
- Garnish with chopped green onions (optional) and serve hot.
Notes
You can add or substitute vegetables and protein to suit your taste. Some other great additions include mushrooms, carrots, bok choy, and tofu.Nutrition Info
This dish serves 4 and contains approximately:- Calories: 360
- Protein: 19g
- Fat: 13g
- Carbohydrates: 42g
- Fiber: 3g
- Sugar: 5g
- Sodium: 1000mg
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