Skip to content Skip to sidebar Skip to footer
Home / easy / fried / recipe / rice

Easy Egg Fried Rice Recipe

Post a Comment
Table of Contents [Show]

Pin on Asian Vegetarian Recipes
Pin on Asian Vegetarian Recipes from www.pinterest.com

Description

Egg fried rice is a classic Chinese dish that is popular all over the world. It is a quick, easy, and healthy meal that can be made in under 30 minutes. This recipe is perfect for those who are short on time and want a delicious and satisfying meal.

Prep Time

The prep time for this recipe is approximately 10 minutes. This includes chopping the vegetables and whisking the eggs.

Cook Time

The cook time for this recipe is approximately 20 minutes. This includes cooking the rice and stir-frying the vegetables and eggs.

Ingredients

  • 2 cups cooked white rice
  • 3 eggs, beaten
  • 1 tablespoon vegetable oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped carrot
  • 1/2 cup frozen peas
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Spatula
  • Bowl
  • Knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the chopped onion and cook for 2-3 minutes until softened.
  3. Add the chopped carrot and frozen peas and cook for another 2-3 minutes until the vegetables are tender.
  4. Add the minced garlic and cook for 1 minute until fragrant.
  5. Push the vegetables to one side of the wok or skillet and add the beaten eggs.
  6. Scramble the eggs until cooked through, then mix them with the vegetables.
  7. Add the cooked white rice to the wok or skillet and stir to combine with the vegetables and eggs.
  8. Add the soy sauce and sesame oil and stir to coat the rice and vegetables.
  9. Season with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes

  • For best results, use leftover rice that has been chilled in the refrigerator overnight. Freshly cooked rice can be too moist and sticky, which can make it difficult to stir-fry.
  • Feel free to add or substitute any vegetables you like, such as bell peppers, mushrooms, or broccoli.
  • You can also add cooked chicken, shrimp, or tofu to make this dish more filling and protein-packed.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 250
  • Protein: 8g
  • Carbohydrates: 33g
  • Fat: 9g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 530mg

Recipe Tips

  • Make sure to use a large enough wok or skillet to stir-fry the vegetables and rice. Overcrowding the pan can make it difficult to cook everything evenly.
  • Whisk the eggs well before adding them to the pan to ensure that they cook evenly and don't stick together.
  • Be careful not to overcook the vegetables. They should be tender but still have a bit of crunch.
  • Stir the rice frequently while cooking to prevent it from sticking to the bottom of the pan.
  • Lastly, have fun and experiment with different vegetables and seasonings to make this dish your own!

Enjoy your delicious and easy egg fried rice!


Post a Comment for "Easy Egg Fried Rice Recipe"