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Comforting Chicken Wild Rice Soup Recipe

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Chicken Wild Rice Soup Recipe Taste of Home
Chicken Wild Rice Soup Recipe Taste of Home from www.tasteofhome.com

Description

Chicken wild rice soup is a creamy and comforting soup that is perfect for chilly weather. It is a hearty soup that is loaded with tender chicken, nutty wild rice, vegetables, and aromatic herbs. This soup is incredibly easy to make and will warm you up from the inside out.

Prep Time

The prep time for this soup is around 20 minutes.

Cook Time

The cook time for this soup is around 40 minutes.

Ingredients

For this chicken wild rice soup recipe, you will need:
  • 1 pound boneless skinless chicken breasts
  • 1 cup uncooked wild rice
  • 1 onion, diced
  • 4 carrots, diced
  • 4 celery stalks, diced
  • 4 cloves garlic, minced
  • 8 cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • 1 tablespoon fresh thyme leaves
  • Salt and pepper to taste

Equipment

For this recipe, you will need a large pot or Dutch oven, a cutting board, a sharp knife, and a wooden spoon.

Method

1. Start by cooking the wild rice according to the package instructions. 2. Heat the olive oil over medium heat in a large pot or Dutch oven. 3. Add the onion, carrots, celery, and garlic to the pot and sauté for 5-7 minutes or until the vegetables are tender. 4. Add the cooked wild rice, chicken broth, and fresh thyme leaves to the pot. 5. Bring the soup to a boil and then reduce the heat to low. 6. Add the chicken breasts to the pot and simmer for 20-25 minutes or until the chicken is cooked through. 7. Remove the chicken from the pot and shred it using two forks. 8. Return the shredded chicken to the pot and stir in the heavy cream. 9. Simmer the soup for an additional 10 minutes or until heated through. 10. Season the soup with salt and pepper to taste.

Notes

This soup can be made ahead of time and stored in the refrigerator for up to 3 days. You can also freeze the soup for up to 3 months.

Nutrition Info

This soup recipe makes around 8 servings. Each serving contains approximately:
  • Calories: 400
  • Protein: 25g
  • Fat: 18g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Sugar: 4g
  • Sodium: 600mg

Recipe Tips

1. You can use a rotisserie chicken instead of cooking the chicken breasts from scratch. 2. Add in other vegetables like mushrooms or peas for additional flavor and nutrition. 3. Use low-sodium chicken broth to reduce the sodium content of the soup. 4. Garnish the soup with fresh parsley or chives for a pop of color and added flavor.

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