Chicken Stir Fry Recipe With Rice

June 13, 2023 Post a Comment

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Easy Chicken Stir Fry Valentina's Corner from valentinascorner.com

Description

Chicken stir fry with rice is a delicious and easy-to-prepare meal that is perfect for busy weeknights. This recipe is packed with flavor and nutrients, making it a great option for a healthy dinner. The chicken is cooked with vegetables like bell peppers, onions, and carrots, then mixed with rice and soy sauce to create a satisfying meal that the whole family will love.

Prep Time

The prep time for this recipe is approximately 15 minutes. You will need to chop the vegetables and cut the chicken into bite-sized pieces.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

1 pound boneless, skinless chicken breast, cut into small pieces
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
2 cups cooked rice
2 tablespoons vegetable oil
3 tablespoons soy sauce
2 cloves garlic, minced
1 teaspoon ginger, grated
Salt and pepper to taste

Equipment

Wok or large skillet
Cutting board
Knife
Measuring spoons and cups
Spatula

Method

Heat the oil in a wok or large skillet over medium-high heat.
Add the chicken and cook until browned, about 5 minutes.
Add the garlic and ginger and cook for another minute.
Add the vegetables and stir-fry for a few minutes until they are crisp-tender.
Add soy sauce, salt, and pepper to taste.
Stir in the cooked rice until everything is well combined.
Cook for another 2-3 minutes until everything is heated through.
Remove from heat and serve hot.

Notes

You can use any vegetables you like in this recipe, such as broccoli, snow peas, or mushrooms. Feel free to adjust the amount of soy sauce based on your taste preference. You can also add some chili flakes for extra heat if you like spicy food.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:

Calories: 410
Protein: 25g
Fat: 10g
Carbohydrates: 56g
Fiber: 6g
Sugar: 6g
Sodium: 700mg

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice or leftover rice from a previous meal. You can also marinate the chicken in soy sauce and ginger for a few hours before cooking to add even more flavor. Be sure to use a high-quality wok or skillet to ensure even cooking and prevent sticking. Serve with a side of steamed vegetables or a salad for a complete meal. Enjoy!