Air Fryer Sweet Potato Fries Your Family Will Be Begging for More! from www.littleearthlingblog.com
Description
Sweet potato fries are a popular snack and side dish, perfect for any occasion. They are a healthy alternative to regular french fries and can be made with just a few simple ingredients. In this article, we will show you how to make crispy and delicious sweet potato fries with just five ingredients.
Prep Time
The prep time for this recipe is minimal, taking only about 10 minutes to get everything ready. This includes peeling and cutting the sweet potatoes into fries, and preparing the seasoning.
Cook Time
The cook time for sweet potato fries is around 20-25 minutes. This may vary depending on the thickness of the fries and the oven temperature.
Ingredients
For this recipe, you will need: - 2 large sweet potatoes - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - Salt and pepper to taste
Equipment
You will need: - Baking sheet - Parchment paper - Knife - Cutting board - Mixing bowl
Method
1. Preheat your oven to 400°F (200°C). 2. Line a baking sheet with parchment paper. 3. Peel the sweet potatoes and cut them into fries. Make sure they are all roughly the same size so that they cook evenly. 4. In a mixing bowl, combine the olive oil, garlic powder, paprika, salt, and pepper. 5. Add the sweet potato fries to the bowl and toss them in the seasoning until they are evenly coated. 6. Spread the fries out on the prepared baking sheet, making sure they are not touching. 7. Bake for 20-25 minutes or until the fries are crispy and golden brown. 8. Serve immediately and enjoy!
Notes
- Make sure to spread the fries out on the baking sheet so that they cook evenly and become crispy. - You can adjust the seasoning to your liking. Add more or less garlic powder and paprika depending on your taste. - Sweet potato fries are best served fresh out of the oven, so try to serve them immediately.
Nutrition Info
This recipe makes approximately 4 servings. The nutrition information per serving is: - Calories: 150 - Fat: 7g - Carbohydrates: 20g - Fiber: 3g - Protein: 2g
Recipe Tips
- For even crispier sweet potato fries, soak them in cold water for 30 minutes before baking. This will remove excess starch and make them extra crispy. - You can also use other seasonings such as cumin, chili powder, or rosemary to add more flavor to the fries. - To make the fries healthier, try using an air fryer instead of baking them in the oven. This will reduce the amount of oil needed and make them even crispier.
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