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100% Whole Wheat Potato Bread Recipe

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100 Whole Wheat Bread Completely Delicious
100 Whole Wheat Bread Completely Delicious from www.completelydelicious.com

Description

Looking for a healthy and delicious bread recipe? This 100% whole wheat potato bread recipe is perfect for those who want a healthier option. The potato adds moisture to the bread, making it soft and tender, while the whole wheat flour provides fiber and nutrients.

Prep Time

Preparation time for this recipe is approximately 2 hours.

Cook Time

Cooking time for this recipe is approximately 30-35 minutes.

Ingredients

  • 2 cups mashed potatoes
  • 1 cup warm water
  • 1/4 cup honey
  • 2 tablespoons active dry yeast
  • 1/4 cup vegetable oil
  • 2 teaspoons salt
  • 5-6 cups whole wheat flour

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Mixing spoon
  • Bread pan
  • Oven

Method

  1. In a large mixing bowl, mix together mashed potatoes, warm water, honey, and active dry yeast. Let it rest for 10 minutes.
  2. Add vegetable oil, salt, and 4 cups of whole wheat flour to the bowl. Mix until the dough forms.
  3. Gradually add remaining flour until the dough is no longer sticky and can be kneaded by hand.
  4. Knead the dough for 10 minutes on a floured surface.
  5. Place the dough in a greased bowl and cover it with a damp cloth. Let it rise in a warm place for 1 hour.
  6. Punch the dough down and knead for 5 minutes.
  7. Place the dough in a greased bread pan and let it rise for another 30 minutes.
  8. Preheat the oven to 375°F (190°C).
  9. Bake the bread for 30-35 minutes or until golden brown.
  10. Remove the bread from the oven and let it cool completely before slicing.

Notes

For a lighter bread, you can substitute half of the whole wheat flour with all-purpose flour. You can also add seeds or nuts for extra flavor and nutrition.

Nutrition Info

  • Serving size: 1 slice (1/12th of the loaf)
  • Calories: 207
  • Total fat: 5g
  • Saturated fat: 0.6g
  • Cholesterol: 0mg
  • Sodium: 391mg
  • Total carbohydrates: 36g
  • Dietary fiber: 6g
  • Sugars: 6g
  • Protein: 6g

Recipe Tips

  • If the dough is too dry, add more water. If it's too wet, add more flour.
  • Make sure the water is warm, but not too hot or it will kill the yeast.
  • Let the dough rise in a warm place, such as a sunny window or a warm oven.
  • Store the bread in an airtight container at room temperature for up to 3 days, or freeze for up to 3 months.

Enjoy this healthy and delicious 100% whole wheat potato bread recipe with your favorite toppings or as a side to your favorite soup or stew. Happy baking!


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