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Vegetable Fried Rice Recipe

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vegetable fried rice recipe, Easy veg fried rice indian style recipe
vegetable fried rice recipe, Easy veg fried rice indian style recipe from www.kannammacooks.com

Description

Vegetable fried rice is a quick and easy dish that you can make at home. It is a delicious and healthy meal that is perfect for lunch or dinner. The dish consists of rice, mixed vegetables, and seasonings. You can customize the recipe to your liking by adding your favorite vegetables and spices.

Prep Time

The prep time for this dish is approximately 15 minutes. You will need to chop the vegetables and cook the rice before you can start cooking the fried rice.

Cook Time

The cook time for this dish is approximately 20 minutes. You will need to cook the vegetables and rice together in a pan.

Ingredients

  • 2 cups cooked rice
  • 1 cup mixed vegetables (carrots, peas, corn, and bell pepper)
  • 2 tablespoons oil
  • 1 tablespoon soy sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ginger powder

Equipment

  • Large pan or wok
  • Spatula
  • Cutting board
  • Knife

Method

  1. Heat oil in a large pan or wok over medium heat.
  2. Add the mixed vegetables and sauté for 2-3 minutes.
  3. Add the cooked rice and stir well.
  4. Add the soy sauce, salt, black pepper, garlic powder, and ginger powder. Mix well.
  5. Cook for 5-7 minutes or until the rice is heated through and the vegetables are cooked.
  6. Remove from heat and serve hot.

Notes

  • You can add any vegetables you like to this dish.
  • You can also add protein such as chicken, beef, or tofu.
  • Make sure the rice is cooked and cooled before making fried rice.

Nutrition Info

  • Calories: 200
  • Carbohydrates: 30g
  • Protein: 5g
  • Fat: 7g
  • Sodium: 500mg
  • Fiber: 3g

Recipe Tips

  • Use long-grain rice for best results.
  • Always cook rice in advance and let it cool before making fried rice.
  • Use high heat when cooking the vegetables and rice to prevent sticking.
  • Use a non-stick pan or wok to prevent the rice from sticking to the bottom.
  • Don't overcook the vegetables. They should be slightly crisp.

Enjoy your delicious vegetable fried rice!


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