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Pork Stir Fry Recipes With Rice

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Easy Garlic Pork Stir Fry The Salty Marshmallow
Easy Garlic Pork Stir Fry The Salty Marshmallow from thesaltymarshmallow.com

Description

Pork stir fry with rice is a delicious meal that is easy to make and can be prepared in less than an hour. This dish is perfect for busy weeknights when you want something tasty and filling but don't have a lot of time to spend in the kitchen. Pork stir fry with rice is a healthy and nutritious meal that can be customized to suit your taste buds.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 30 minutes.

Ingredients

The ingredients you will need for this dish include:
  • 1 pound pork tenderloin, sliced into thin strips
  • 2 cups cooked rice
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Equipment

The equipment you will need for this dish include:
  • Wok or large frying pan
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the vegetable oil in a wok or large frying pan over medium heat.
  2. Add the pork to the wok and cook for 5-7 minutes or until browned on all sides.
  3. Remove the pork from the wok and set aside.
  4. Add the sliced onions, bell peppers, garlic, and ginger to the wok and cook for 5-7 minutes or until the vegetables are tender.
  5. Mix together the soy sauce, cornstarch, brown sugar, and sesame oil in a bowl.
  6. Add the pork back to the wok and pour the soy sauce mixture over the top.
  7. Stir everything together and cook for an additional 5-7 minutes or until the sauce has thickened and the pork is cooked through.
  8. Season with salt and pepper to taste.
  9. Serve the pork stir fry over a bed of cooked rice.
  10. Enjoy!

Notes

You can customize this dish to suit your taste buds by adding or subtracting vegetables. You can also adjust the amount of soy sauce and brown sugar to make it more or less sweet.

Nutrition Info

The nutrition information for this dish is as follows:
  • Calories: 425
  • Protein: 27g
  • Carbohydrates: 40g
  • Fat: 16g
  • Sodium: 668mg
  • Potassium: 621mg
  • Fiber: 3g
  • Sugar: 8g

Recipe Tips

To save time, you can use pre-sliced vegetables or frozen vegetables. You can also cook the rice ahead of time and reheat it when you are ready to serve the dish. If you don't have pork tenderloin, you can use pork loin or pork chops instead. Make sure to slice the pork thinly so that it cooks quickly and evenly.

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