Pineapple Fried Rice Recipe
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Description
Pineapple fried rice is a delicious and colorful Thai dish that is perfect for any meal of the day. It is a combination of sweet, savory, and spicy flavors that make it a crowd-pleaser. The dish is made with rice, pineapple, vegetables, and protein of your choice, all stir-fried together in a wok or skillet. It is easy to make and can be customized to suit your taste buds.Prep Time
The prep time for pineapple fried rice is about 15 minutes. This includes chopping the vegetables, preparing the protein, and cooking the rice.Cook Time
The cook time for pineapple fried rice is approximately 20 minutes.Ingredients
- 3 cups cooked white rice
- 1 cup pineapple chunks
- 1 red bell pepper, diced
- 1 carrot, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1/2 cup frozen peas
- 2 eggs, beaten
- 1/4 cup cashews, chopped
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 2 tablespoons fish sauce
- 1 tablespoon curry powder
- 1 teaspoon sugar
- 1/4 teaspoon black pepper
- 1/4 cup green onions, chopped
Equipment
- Wok or skillet
- Cutting board
- Knife
- Bowl
- Spatula
- Measuring spoons
Method
- Heat the wok or skillet over high heat and add the vegetable oil.
- Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
- Add the red bell pepper, carrot, and peas and stir-fry for another 2-3 minutes until the vegetables are tender.
- Push the vegetables to the side of the wok or skillet and add the beaten eggs. Scramble the eggs until they are cooked.
- Add the cooked rice, pineapple, cashews, soy sauce, fish sauce, curry powder, sugar, and black pepper to the wok or skillet. Stir-fry for 2-3 minutes until the rice is heated through and everything is well combined.
- Turn off the heat and add the chopped green onions. Stir to combine.
- Transfer the pineapple fried rice to a serving dish and enjoy!
Notes
- You can use any protein of your choice such as chicken, shrimp, or tofu.
- To make the dish spicier, add some chopped Thai chilies or red pepper flakes.
- You can use leftover rice or cook the rice ahead of time and let it cool down before using it in the recipe.
Nutrition Info
Calories: 387 | Total Fat: 14g | Saturated Fat: 3g | Cholesterol: 62mg | Sodium: 910mg | Total Carbohydrate: 53g | Dietary Fiber: 3g | Sugar: 11g | Protein: 12g
Recipe Tips
- Make sure your wok or skillet is hot before adding the oil and other ingredients.
- Stir-fry the vegetables until they are tender but still crisp.
- Use a wooden spatula or spoon to stir the rice to prevent it from breaking apart.
- The dish can be made ahead of time and reheated in the microwave or on the stove.
- Garnish the dish with some chopped cilantro or basil for added flavor.
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