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Mexican Rice Recipe (Vegetarian)

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Mexican rice recipe Healthy Recipe
Mexican rice recipe Healthy Recipe from www.healthbenefitstimes.com

Description

Mexican rice is a flavorful and delicious dish that is perfect for any occasion. It is a staple in Mexican cuisine and is enjoyed by people all over the world. This vegetarian version of the recipe is simple to make and packed with flavor. The rice is cooked with onions, garlic, and spices, and then mixed with vegetables like tomatoes, corn, and peas. It is a perfect side dish for any Mexican meal or can be enjoyed as a main dish on its own.

Prep Time

The prep time for this recipe is around 15 minutes. You will need to chop the vegetables and measure out the ingredients before you begin cooking.

Cook Time

The cook time for this recipe is around 30 minutes. It takes about 20 minutes for the rice to cook and then an additional 10 minutes to mix in the vegetables and spices.

Ingredients

For this recipe, you will need the following ingredients:
  • 2 cups of long-grain rice
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of ground cumin
  • 1 teaspoon of chili powder
  • 1 can of diced tomatoes
  • 1 cup of frozen corn
  • 1 cup of frozen peas
  • 4 cups of vegetable broth
  • Salt and pepper to taste

Equipment

For this recipe, you will need the following equipment:
  • A large pot with a lid
  • A wooden spoon or spatula
  • A knife and cutting board
  • A measuring cup and spoons

Method

1. Rinse the rice in a fine-mesh sieve and let it drain for a few minutes. 2. Heat the olive oil in a large pot over medium-high heat. 3. Add the chopped onion and garlic and sauté for 2-3 minutes, until the onion is translucent. 4. Add the rice, cumin, and chili powder to the pot and stir well to coat the rice with the spices. 5. Add the can of diced tomatoes (with the juice), frozen corn, and frozen peas to the pot and stir well to combine. 6. Add the vegetable broth to the pot and stir well to combine. 7. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid. 8. Cook the rice for 20-25 minutes, or until all the liquid has been absorbed and the rice is tender. 9. Remove the pot from the heat and let it sit, covered, for 5 minutes to allow the rice to absorb any remaining liquid. 10. Fluff the rice with a fork and season with salt and pepper to taste.

Notes

This recipe is easily customizable to suit your tastes. You can add different vegetables or adjust the spices to make it more or less spicy.

Nutrition Info

This recipe makes around 6 servings. Each serving contains approximately:
  • Calories: 320
  • Carbohydrates: 59g
  • Protein: 7g
  • Fat: 6g
  • Fiber: 4g

Recipe Tips

To make this recipe even more flavorful, you can toast the rice in the pot before adding the spices. Simply add the rice to the pot after sautéing the onion and garlic, and cook it for a few minutes until it starts to turn golden brown. You can also make this recipe in a rice cooker. Simply add all the ingredients to the rice cooker and follow the manufacturer's instructions for cooking.

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