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Chicken And Rice Recipe Instant Pot

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Instant Pot Chicken and Rice • Salt & Lavender
Instant Pot Chicken and Rice • Salt & Lavender from www.saltandlavender.com

Description

This chicken and rice recipe is perfect for those busy weeknights when you want a healthy and delicious meal on the table in under an hour. With the help of an Instant Pot, you can cook the chicken and rice together in one pot, which means less clean-up and more time to relax.

Prep Time

The prep time for this chicken and rice recipe is minimal, taking only about 10 minutes to chop the vegetables and season the chicken.

Cook Time

The cook time for this recipe is 30 minutes, with an additional 10-minute natural release.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup long-grain white rice
  • 1 1/2 cups chicken broth
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Instant Pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Turn on the Instant Pot and press the Sauté button. Add the olive oil and let it heat up for a minute.
  2. Add the chicken to the Instant Pot and sauté for 2-3 minutes, or until browned on all sides.
  3. Add the onion, garlic, and bell peppers to the pot and sauté for another 2-3 minutes.
  4. Add the rice, chicken broth, paprika, thyme, salt, and black pepper to the pot and stir well to combine.
  5. Close the lid on the Instant Pot and make sure the valve is set to Sealing. Press the Manual button and set the timer for 10 minutes.
  6. After the timer goes off, let the Instant Pot naturally release for 10 minutes. After 10 minutes, turn the valve to Venting to release any remaining pressure.
  7. Open the lid and fluff the rice with a fork. Serve immediately.

Notes

This recipe can easily be adapted to your taste preferences. You can add different vegetables, use brown rice instead of white, or even use chicken thighs instead of breasts.

Nutrition Info

  • Calories: 350
  • Protein: 30g
  • Carbohydrates: 40g
  • Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 65mg
  • Sodium: 680mg
  • Potassium: 610mg
  • Fiber: 2g
  • Sugar: 3g
  • Vitamin A: 20%
  • Vitamin C: 70%
  • Calcium: 4%
  • Iron: 10%

Recipe Tips

  • Make sure to cut the chicken into bite-sized pieces so that it cooks evenly.
  • If you don't have an Instant Pot, you can make this recipe on the stovetop. Simply sauté the chicken and vegetables in a large pot, add the rice and broth, bring to a boil, then reduce the heat and simmer until the rice is cooked.
  • If you want to add some extra flavor, you can stir in some chopped fresh herbs, such as parsley or cilantro, before serving.

Enjoy this delicious and easy chicken and rice recipe made in your Instant Pot! It's sure to become a family favorite.


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