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Beef Tips And Rice Recipe

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A Recipe is Likened... Beef Tips & Rice
A Recipe is Likened... Beef Tips & Rice from mecookin4ever.blogspot.com

Description

Beef tips and rice recipe is a hearty and delicious meal that is perfect for any occasion. It is a classic Southern dish that is easy to make and full of flavor. Tender beef tips are cooked in a savory gravy and served over a bed of fluffy white rice. This dish is sure to become a family favorite.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

  • 2 pounds beef tips
  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup all-purpose flour
  • 4 cups cooked rice

Equipment

  • Large skillet
  • Measuring cups and spoons
  • Whisk
  • Large pot for cooking rice

Method

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add the beef tips and brown on all sides, about 5-7 minutes.
  3. Remove the beef tips from the skillet and set aside.
  4. Add the onion and garlic to the skillet and sauté until the onion is tender, about 3-5 minutes.
  5. Whisk together the beef broth, Worcestershire sauce, salt, black pepper, and flour.
  6. Add the beef broth mixture to the skillet and bring to a boil.
  7. Reduce the heat to low and add the beef tips back to the skillet.
  8. Cover and simmer for 45 minutes to 1 hour, or until the beef tips are tender.
  9. While the beef tips are simmering, cook the rice according to package instructions.
  10. Serve the beef tips over the cooked rice.

Notes

This recipe can be made ahead of time and reheated. It also freezes well.

Nutrition Info

  • Serving size: 1 cup beef tips and 1 cup rice
  • Calories: 420
  • Protein: 28g
  • Carbohydrates: 40g
  • Fat: 16g
  • Sodium: 800mg

Recipe Tips

  • You can use any type of rice for this recipe, but white rice is traditional.
  • If you prefer a thicker gravy, you can add more flour to the beef broth mixture.
  • You can also add vegetables such as carrots or mushrooms to the skillet for added flavor and nutrition.
  • Leftovers can be stored in the refrigerator for up to 3-4 days or in the freezer for up to 3 months.

Enjoy this delicious and comforting beef tips and rice recipe with your family and friends!


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