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365 Recipes Cookbook Sweet Potato Salad

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Sweet Potato Salad with Bacon and Lime Vinaigrette {Paleo & Whole30}
Sweet Potato Salad with Bacon and Lime Vinaigrette {Paleo & Whole30} from www.paleorunningmomma.com

Description

Sweet potato salad is a delicious dish that is perfect for any occasion. It is a healthy and nutritious salad that is packed with vitamins and minerals. In this recipe, we will be using the 365 Recipes Cookbook to create a unique and tasty sweet potato salad that is sure to impress.

Prep Time

The prep time for this dish is approximately 10 minutes. This includes washing and peeling the sweet potatoes, chopping the vegetables, and preparing the dressing.

Cook Time

The cook time for this dish is approximately 25 minutes. This includes boiling the sweet potatoes and allowing them to cool before adding the other ingredients.

Ingredients

  • 2 large sweet potatoes
  • 1/2 red onion, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • Salt and pepper to taste

Equipment

  • Large pot
  • Knife
  • Cutting board
  • Large bowl
  • Whisk

Method

  1. Wash and peel the sweet potatoes. Cut them into bite-sized pieces.
  2. Boil the sweet potatoes for 15-20 minutes or until they are tender. Drain and allow them to cool.
  3. In a large bowl, combine the sweet potatoes, red onion, red and green bell pepper, and parsley.
  4. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
  5. Pour the dressing over the salad and gently toss to combine.
  6. Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  7. Serve and enjoy!

Notes

This sweet potato salad can be served as a side dish or as a main course. It is perfect for picnics, potlucks, or any other occasion. You can also add other ingredients to the salad, such as bacon, feta cheese, or nuts, to make it even more flavorful.

Nutrition Info

This sweet potato salad is a healthy and nutritious dish that is packed with vitamins and minerals. Each serving contains approximately:
  • Calories: 180
  • Protein: 2g
  • Fat: 10g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Sugar: 8g

Recipe Tips

To save time, you can boil the sweet potatoes in advance and store them in the refrigerator until you are ready to make the salad. You can also make the dressing in advance and store it in the refrigerator until you are ready to use it. For a creamier salad, you can add a dollop of Greek yogurt or sour cream to the dressing. Finally, be sure to taste the salad before serving and adjust the seasoning as needed.

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