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Uncle Ben's Wild Rice Recipe

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The Classic Uncle Ben's Wild Rice Casserole Recipe Wild rice recipes, Uncle bens wild rice
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Description

If you're looking for a delicious and healthy side dish, Uncle Ben's wild rice recipe is perfect for you. This recipe is simple to make and bursting with flavors. The nutty taste of wild rice combined with the vegetables and spices will make your taste buds dance. This dish is perfect for a family dinner, holiday gathering, or even as a standalone meal.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45-50 minutes.

Ingredients

  • 1 cup Uncle Ben's wild rice
  • 2 cups chicken broth
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrots
  • 1/4 cup chopped mushrooms
  • 1/4 cup chopped green bell pepper
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Large pot with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Mixing spoon

Method

  1. Rinse wild rice under cold water and drain.
  2. In a large pot, heat olive oil over medium heat. Add onions, celery, carrots, mushrooms, green bell pepper, and garlic. Cook for 5-7 minutes or until vegetables are tender.
  3. Add wild rice to the pot and stir to combine with the vegetables.
  4. Add chicken broth, thyme, rosemary, salt, and pepper to the pot. Stir to combine.
  5. Bring the mixture to a boil, then reduce heat to low and cover the pot with a lid.
  6. Simmer for 45-50 minutes or until the rice is tender and most of the liquid has been absorbed.
  7. Remove the pot from heat and let it sit for 10 minutes before fluffing the rice with a fork.
  8. Serve hot and enjoy!

Notes

This recipe is versatile and can be customized to your liking. You can add different vegetables or spices to give it a unique flavor. You can also add protein such as chicken, shrimp, or tofu to make it a complete meal.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 170
  • Protein: 5g
  • Fat: 5g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 400mg

Recipe Tips

  • Make sure to rinse the wild rice before adding it to the pot.
  • Use a large pot with a lid to prevent the liquid from boiling over.
  • Let the rice sit for 10 minutes after cooking to allow it to absorb any remaining liquid and to prevent it from becoming mushy.
  • You can store any leftovers in an airtight container in the fridge for up to 3 days.

Overall, Uncle Ben's wild rice recipe is a delicious and healthy side dish that is easy to make. With its nutty flavor and combination of vegetables and spices, it's sure to be a hit with your family and friends. Give this recipe a try and enjoy!


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