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Turkey Rice Soup Recipe

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Creamy Turkey Soup with Rice THIS IS NOT DIET FOOD
Creamy Turkey Soup with Rice THIS IS NOT DIET FOOD from www.thisisnotdietfood.com

Description

Turkey rice soup is a hearty and satisfying dish that is perfect for those chilly winter nights. It's a great way to use up leftover turkey and it's packed with wholesome ingredients like carrots, celery, and rice. The soup is easy to prepare and can be made in a slow cooker or on the stove. This recipe is perfect for those who are looking for a healthy and comforting meal that the whole family will love.

Prep Time

The prep time for this recipe is around 15 minutes. It involves chopping vegetables and measuring out ingredients.

Cook Time

The cook time for this recipe is around 1 hour on the stove or 4-6 hours in a slow cooker.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 carrots, peeled and chopped
  • 3 celery stalks, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 8 cups chicken broth
  • 1 cup uncooked white rice
  • 2 cups cooked turkey, shredded
  • Salt and pepper to taste
  • Chopped parsley for garnish

Equipment

  • A large pot or slow cooker
  • A wooden spoon
  • A sharp knife
  • A cutting board
  • A measuring cup and spoons

Method

  1. In a large pot or Dutch oven, heat the olive oil over medium-high heat.
  2. Add the onion, carrots, and celery and cook until the vegetables are softened, about 5 minutes.
  3. Add the garlic, thyme, and rosemary and cook for 1 minute.
  4. Add the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for 20 minutes.
  5. Add the rice to the pot and simmer for an additional 20-25 minutes, or until the rice is cooked through.
  6. Add the shredded turkey to the pot and continue to cook until the turkey is heated through.
  7. Season with salt and pepper to taste.
  8. Garnish with chopped parsley before serving.

Notes

This soup can be easily customized by adding your favorite vegetables or spices. You can also use brown rice instead of white rice for an even healthier option. The soup can be stored in the refrigerator for up to 3 days and reheated on the stove or in the microwave.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains approximately:
  • Calories: 240
  • Protein: 18g
  • Fat: 8g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Sodium: 800mg

Recipe Tips

To make this recipe even easier, use pre-cooked turkey or rotisserie chicken instead of cooking your own turkey. You can also use frozen vegetables instead of fresh vegetables to save time. If you want a creamier soup, stir in a half cup of heavy cream or coconut milk at the end of cooking. Finally, make sure to taste the soup before serving and adjust the seasoning as needed. Enjoy!

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