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Mango Rice Recipe: A Burst Of Flavor In Every Bite

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Mango Rice Recipe by Archana's Kitchen
Mango Rice Recipe by Archana's Kitchen from www.archanaskitchen.com

Description

Mango rice is a traditional South Indian dish that is both sweet and savory. It is a perfect combination of tangy and spicy flavors that will surely excite your taste buds. This dish is made by mixing cooked rice with ripe mangoes, tempered with mustard seeds, curry leaves, and other spices.

Prep Time

The preparation time for this dish is around 20 minutes.

Cook Time

The cook time for this dish is around 20 minutes.

Ingredients

  • 2 cups cooked rice
  • 2 ripe mangoes, peeled and diced
  • 1 tbsp oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 2-3 dried red chilies
  • 1/4 tsp asafoetida
  • 1 sprig of curry leaves
  • 1/4 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 tsp salt, or to taste
  • 1/4 cup roasted peanuts
  • 1/4 cup chopped cilantro leaves

Equipment

  • A pan
  • A spatula
  • A knife
  • A cutting board
  • A bowl

Method

  1. Heat oil in a pan and add mustard seeds.
  2. When the mustard seeds start to splutter, add cumin seeds, dried red chilies, asafoetida, and curry leaves. Saute for 30 seconds.
  3. Add the diced mangoes, turmeric powder, red chili powder, and salt. Mix well and cook for 5 minutes until the mangoes are soft and tender.
  4. Add the cooked rice to the pan and mix well with the mango mixture.
  5. Add the roasted peanuts and chopped cilantro leaves. Mix well.
  6. Serve hot and enjoy!

Notes

  • You can use any variety of rice for this dish, but it is best to use a long-grain rice like basmati.
  • Make sure the mangoes are fully ripe to get the best flavor.
  • You can adjust the spice level according to your preference.
  • You can also add grated coconut to the dish for an extra burst of flavor.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 250
  • Total fat: 8g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total carbohydrate: 40g
  • Dietary fiber: 3g
  • Sugars: 8g
  • Protein: 5g

Recipe Tips

  • If you don't have roasted peanuts, you can roast them in a pan until they turn golden brown.
  • Make sure to fluff the rice before adding it to the mango mixture to prevent it from becoming sticky.
  • You can also add some grated jaggery to the dish to balance out the tanginess of the mangoes.
  • This dish can be served as a main course or as a side dish with some raita or papad.

With its unique flavor and aroma, mango rice is a perfect dish to serve on a hot summer day. Try this recipe at home and impress your family and friends with your culinary skills!


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