Delicious Chicken Over Rice Recipes

April 19, 2023 Post a Comment

Table of Contents [Show]

Creamy Chicken and Rice 25 Minute Meal Tastes of Lizzy T from www.tastesoflizzyt.com

Description

Chicken over rice is a classic dish that can be found all over the world, with many variations depending on the country or region. The dish typically consists of chicken, cooked in a flavorful sauce, served over a bed of rice. This recipe is a simple and easy-to-follow version that can be customized to your liking.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes chopping vegetables, mixing the marinade, and preparing the chicken.

Cook Time

The cook time for this recipe is approximately 35-40 minutes. This includes cooking the chicken, preparing the sauce, and cooking the rice.

Ingredients

For the chicken marinade, you will need: - 1 pound boneless, skinless chicken thighs - 2 cloves garlic, minced - 1 tablespoon ginger, grated - 1 tablespoon soy sauce - 1 tablespoon oyster sauce - 1 tablespoon rice wine - 1 teaspoon sesame oil - 1 teaspoon sugar - Salt and pepper to taste For the sauce, you will need: - 1 tablespoon vegetable oil - 1 onion, chopped - 1 red bell pepper, chopped - 1 green bell pepper, chopped - 2 cloves garlic, minced - 1 tablespoon ginger, grated - 2 tablespoons soy sauce - 2 tablespoons oyster sauce - 1 tablespoon rice wine - 1 teaspoon sesame oil - 1 teaspoon sugar - Salt and pepper to taste For the rice, you will need: - 2 cups of jasmine rice - 3 cups of water

Equipment

For this recipe, you will need a large skillet or wok, a rice cooker or pot, and a cutting board and knife for chopping vegetables.

Method

1. Begin by marinating the chicken. In a large bowl, mix together the minced garlic, grated ginger, soy sauce, oyster sauce, rice wine, sesame oil, sugar, salt, and pepper. Add the chicken thighs to the bowl and toss to coat. Cover the bowl and refrigerate for at least 30 minutes, or overnight. 2. While the chicken is marinating, prepare the rice. Rinse the rice in a fine mesh strainer until the water runs clear. Add the rice and water to a rice cooker or pot and cook according to package directions. 3. Once the rice is cooking, heat a tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chopped onion, red bell pepper, and green bell pepper and sauté for 5-7 minutes, until the vegetables are tender. 4. Add the minced garlic and grated ginger to the skillet and cook for an additional 1-2 minutes, until fragrant. 5. Remove the chicken from the marinade and add it to the skillet. Cook for 6-8 minutes per side, until the chicken is browned and cooked through. 6. In a small bowl, whisk together the soy sauce, oyster sauce, rice wine, sesame oil, sugar, salt, and pepper. Pour the sauce over the chicken and vegetables and stir to combine. 7. Reduce the heat to low and let the chicken simmer in the sauce for 5-7 minutes, until the sauce has thickened. 8. To serve, spoon the chicken and sauce over a bed of cooked rice.

Notes

This recipe can be easily adapted to your taste preferences. Add more or less garlic and ginger depending on your preference, or adjust the amount of soy sauce and oyster sauce for a saltier or sweeter flavor.

Nutrition Info

This recipe serves 4 people and has approximately 400 calories per serving. It is a good source of protein and carbohydrates.

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice or a rice cooker to save time. You can also use chicken breast instead of thighs if you prefer, but be sure to adjust the cooking time accordingly. Finally, feel free to add your favorite vegetables to the dish, such as broccoli or carrots, to make it even more nutritious.