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Black Eyed Peas And Rice Recipe

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OnePot Cajun BlackEyed Peas & Rice Diary of A Recipe Collector
OnePot Cajun BlackEyed Peas & Rice Diary of A Recipe Collector from www.diaryofarecipecollector.com

Description

Black eyed peas and rice is a hearty and healthy meal that is perfect for any occasion. This dish is a staple in Southern cuisine and is often served on New Year's Day for good luck. The black eyed peas represent coins and the rice represents wealth. The combination of the two is said to bring prosperity in the coming year.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes soaking the black eyed peas overnight.

Cook Time

The cook time for this recipe is approximately 1 hour and 15 minutes.

Ingredient

  • 1 pound dried black eyed peas
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 2 bay leaves
  • 4 cups chicken or vegetable broth
  • 1 cup uncooked long-grain white rice
  • Salt and pepper to taste

Equipment

  • Large pot
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Wooden spoon

Method

1. Soak the black eyed peas in water overnight. 2. In a large pot, heat the olive oil over medium heat. 3. Add the onion and green bell pepper and sauté until softened, about 5 minutes. 4. Add the garlic, thyme, smoked paprika, cayenne pepper, and bay leaves and stir to combine. 5. Drain the black eyed peas and add them to the pot along with the broth. 6. Bring the mixture to a boil, then reduce the heat to low and let simmer for 45 minutes to 1 hour, or until the black eyed peas are tender. 7. Add the rice to the pot and stir to combine. 8. Cover the pot and let simmer for 15-20 minutes, or until the rice is cooked and the liquid has been absorbed. 9. Remove the bay leaves and season with salt and pepper to taste. 10. Serve hot and enjoy!

Notes

If you don't have time to soak the black eyed peas overnight, you can use canned black eyed peas instead. Just be sure to drain and rinse them before adding them to the pot. You may also need to adjust the cooking time as canned black eyed peas cook faster than dried ones.

Nutrition Info

One serving of this black eyed peas and rice recipe contains approximately:
  • Calories: 379
  • Protein: 17g
  • Fat: 4g
  • Carbohydrates: 70g
  • Fiber: 13g
  • Sugar: 5g

Recipe Tips

For added flavor, you can use smoked turkey or ham hocks in this recipe. Simply add them to the pot with the black eyed peas and let them cook along with the other ingredients. Remove the meat before serving or leave it in for added flavor and texture. You can also add other vegetables like celery, carrots, or tomatoes to the pot for added nutrition and flavor. Serve with cornbread or your favorite hot sauce for a delicious and satisfying meal.

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