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Stuffed Bell Peppers Recipe With Rice

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Stuffed Bell Peppers are a great way to enjoy summer's favorite veggie. These bell peppers are
Stuffed Bell Peppers are a great way to enjoy summer's favorite veggie. These bell peppers are from www.pinterest.ca

Description

Stuffed Bell Peppers Recipe with Rice is a perfect dish for a healthy and delicious dinner. It's a versatile recipe that can be made with different ingredients, but this recipe uses rice, ground beef, and vegetables. The bell peppers are stuffed with the mixture of rice and beef and then baked in the oven until they are tender and juicy. This recipe is easy to make and can be customized to suit your taste.

Prep Time

The prep time for this recipe is around 30 minutes.

Cook Time

The cook time for this recipe is 1 hour.

Ingredients

For this recipe, you will need:
  • 6 large bell peppers
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/4 cup grated parmesan cheese
  • 1/4 cup chopped fresh parsley

Equipment

For this recipe, you will need a baking dish and a skillet.

Method

1. Preheat your oven to 350°F. 2. Cut off the tops of the bell peppers and remove the seeds and membranes. 3. In a skillet, brown the ground beef over medium heat. 4. Add the onion and garlic and cook until they are soft. 5. Add the diced tomatoes, salt, black pepper, oregano, and basil. Cook for a few minutes until the mixture is heated through. 6. Add the cooked rice, parmesan cheese, and parsley to the skillet and mix well. 7. Stuff the beef and rice mixture into the bell peppers and place them in a baking dish. 8. Bake the stuffed peppers in the oven for 1 hour or until the peppers are tender and the filling is hot and bubbly. 9. Serve the stuffed bell peppers hot.

Notes

You can use different types of rice for this recipe, such as brown rice or wild rice. You can also use ground turkey or chicken instead of ground beef. You can add different vegetables to the filling, such as zucchini, mushrooms, or spinach.

Nutrition Info

The nutrition information for this recipe is approximately:
  • Calories: 310
  • Total Fat: 14g
  • Saturated Fat: 5g
  • Cholesterol: 56mg
  • Sodium: 679mg
  • Total Carbohydrates: 26g
  • Dietary Fiber: 4g
  • Sugars: 8g
  • Protein: 20g

Recipe Tips

To make this recipe even more delicious, you can top the stuffed bell peppers with shredded cheese before baking them in the oven. You can also add a dollop of sour cream or guacamole on top of the peppers before serving. If you want to make this recipe ahead of time, you can prepare the filling and stuff the peppers the day before, then bake them in the oven when you're ready to serve. This recipe is a great way to use up leftover rice and vegetables, and it's a healthy and satisfying meal that the whole family will love.

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