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Chicken Broccoli And Rice Casserole Recipe

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One Pot Chicken Broccoli Rice Casserole RecipeTin Eats
One Pot Chicken Broccoli Rice Casserole RecipeTin Eats from www.recipetineats.com

Description

This chicken broccoli and rice casserole recipe is a perfect dinner option for those who want something that is both easy to make and delicious. It is a one-pot meal that combines the goodness of chicken with the wholesome nutrition of broccoli and rice. This creamy casserole is perfect for a family dinner or for meal prep for the week.

Prep Time

The prep time for this recipe is around 15-20 minutes.

Cook Time

The cook time for this recipe is around 40-45 minutes.

Ingredients

  • 2 cups of cooked white rice
  • 2 cups of cooked chicken breast, shredded
  • 2 cups of broccoli florets, steamed
  • 1 cup of grated cheddar cheese
  • 1 can of cream of chicken soup
  • 1/2 cup of milk
  • 1/2 teaspoon of garlic powder
  • Salt and pepper, to taste

Equipment

  • Large mixing bowl
  • 9x13 inch baking dish
  • Measuring cups and spoons
  • Whisk
  • Spatula

Method

  1. Preheat the oven to 375°F.
  2. In a large mixing bowl, combine the cooked rice, shredded chicken, and steamed broccoli.
  3. In a separate bowl, whisk together the cream of chicken soup, milk, garlic powder, salt, and pepper.
  4. Pour the soup mixture over the rice, chicken, and broccoli, and mix until everything is well coated.
  5. Add grated cheese into the mixture and stir until it is evenly distributed.
  6. Transfer the mixture into a 9x13 inch baking dish and spread it out evenly.
  7. Bake the casserole in the preheated oven for 40-45 minutes or until the cheese is melted and the top is golden brown.
  8. Remove from the oven and let it cool for a few minutes before serving.
  9. Serve hot and enjoy!

Notes

  • You can add other vegetables like carrots, peas, or corn to the casserole if you like.
  • If you want to make this casserole healthier, you can use brown rice instead of white rice and reduce the amount of cheese used.
  • This recipe is also great for meal prep. You can make a big batch at the start of the week and store it in the fridge for up to 4 days.

Nutrition Info

Calories per serving: 410

Total Fat: 16g

Saturated Fat: 7g

Cholesterol: 85mg

Sodium: 780mg

Total Carbohydrates: 34g

Dietary Fiber: 2g

Sugar: 2g

Protein: 31g

Recipe Tips

  • Make sure to cook the rice and chicken beforehand to save time.
  • You can use leftover chicken or a rotisserie chicken for this recipe.
  • Steam the broccoli until it is tender but still has a bit of crunch.
  • Use a whisk to combine the soup mixture to make sure it is smooth and well mixed.
  • Let the casserole cool for a few minutes before serving so that it is easier to cut and serve.

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